Kudin belongs to the category of bitter teas (Khu Cha). Although it is difficult to call it tea in the full sense of the word. This is a tea drink that is obtained from the leaves of Holly latifolia. What is the value of Kudin tea, how to use it to maintain health and well-being?
This unique tea is obtained from the leaves of the holly plant, which is a species of plant native to the subtropics. The tree is evergreen, it belongs to the Holly genus, like the famous mate. Sometimes kudin is made from privet leaves that grow in China. But this type of Kudin is rare.
Broadleaf holly has leathery leaves that are quite long and wide. And the tree bark is almost black. Leaves are collected on slopes where it is humid, as well as along the banks of rivers flowing in mixed terrain.
After processing Kudin, several types are obtained. The leaves are twisted, in the form of spirals. There is pressed and . Kudin Shui Xiu, which belongs to the highest category of bitter teas, is produced from the smallest leaves. This tea is produced by hand-picking only in Sichuan province.
What does the legend say?
There is a beautiful legend that tells about Kudin. It says that in one place there lived a girl named A Xian. She always collected holly leaves to make a healing drink.
One day a girl was sent as a concubine to the emperor. Ah Xian chose to commit suicide by throwing herself off a cliff. Small drops of her blood fell on the green buds of the plant and took on a bloody tint. Since then, the tender buds have remained crimson in color, and the infusion has become bitter-sweet in taste.
Composition of Kudin tea
The leaves of broadleaf holly contain a storehouse of minerals and beneficial trace elements. Among them:
- Calcium.
- B vitamins.
- Sodium.
- Silicon.
- Ascorbic acid.
- Iron.
- Magnesium.
- Vitamin D
- Sulfur.
- A nicotinic acid.
All these elements, when properly prepared, turn into an infusion, having a beneficial effect on the body.
Useful properties of Kudin
Chinese herbal drink Kudin improves immunity. During the period of flu and colds, this is especially true. If the illness has already set in, a sore throat or a cough appears, kudin will contribute to a speedy recovery. The bactericidal properties of the drink help reduce fever and relieve inflammation. This drink helps well during the recovery period after a serious illness.
A drink made from holly leaves normalizes the gastrointestinal tract. It is used as an adjuvant in the treatment of gastritis and peptic ulcers. Kudin is recommended for those who have problems with the pancreas.
Has diuretic properties. But kudin does not dehydrate the body; it helps cope with swelling, remove toxins and waste. Feeling quickly improves.
Removing toxins from the body, as well as accelerating metabolism, helps to cope with excess weight. Tea has a bitter taste, which reduces the feeling of hunger.
Kudin is useful for diseases of the heart and blood vessels. It dilates blood vessels; if you drink the drink regularly, the vessels become elastic and the blood thins. It is recommended to use kudin for preventive purposes if you are prone to problems with blood vessels.
Systematic intake of the drink will improve vision, memory, and help cope with headaches. A cup of tea will improve your performance and make your thoughts clearer.
In the morning, kudin will invigorate you better than coffee. If you drink it in the evening, the drink will relieve fatigue. The herbal drink has an effect on mood. Kudin is superior in the number of flavonoids green tea, this helps to quickly recover from difficult work.
How to brew and drink Kudin tea correctly
Boiling water is not suitable for brewing Kudin. It is better to use water whose temperature is about 85 degrees. The dosage must also be observed. For 250 ml of water you will need no more than 5 grams of leaves.
The leaves are flooded hot water and after five seconds the water is drained. This is the first spill necessary to open and wash the leaves. During the second brewing, the curled holly leaves begin to gradually open up. To obtain a drink, one minute is enough; if you insist longer, you can get a drink with a bitter taste.
Holly leaves can be brewed up to five times in total. This drink should never be drunk with food. Do not forget that, first of all, this is a healing drink; you need to drink it in small sips in limited quantities.
You can drink the drink not only hot, but also cold. To do this, you need to strain the infusion and leave for 2 hours to cool. A properly brewed drink should be slightly bitter, with a sweet aftertaste.
Kudin will help you lose weight
Anyone who is going to drink green kudin for weight loss must follow certain rules.
- It is necessary to adhere to a salt-free diet, since salt retains excess fluid. The body swells, extra pounds appear.
- In no case should you start your morning with Kudin; you must first eat something protein. And then have a cup of tea.
- You need to drink more clean water.
- Herbal tea should not be combined with lemon, honey or sugar.
- The daily norm for weight loss is no more than three cups, and only after consultation with a specialist.
- It is recommended to drink the drink daily for a long time. During this time, Kudin will help improve metabolism, remove toxins from the body, and remove swelling. In combination with active physical activity and a low-calorie diet, good results can be achieved.
Who is contraindicated in Kudin tea?
Not everyone can drink herbal teas. There are people for whom Holly leaves are extremely contraindicated. It is not recommended to drink this drink:
- With exacerbation of gastrointestinal diseases.
- For diseases associated with the endocrine system.
- During lactation and pregnancy.
- For chronic hypertension.
- For children.
When prepared correctly, Kudin tea will only bring benefits and will delight you with its unusual taste and long, rich aftertaste.
Possessing a lot of useful properties. The beneficial properties of Kudin tea were known back in ancient times.
In China, it has been used as a remedy for all diseases for 2000 years. It gives strength, tones, normalizes metabolism, the functioning of the nervous, digestive, cardiovascular, and circulatory systems. With regular consumption of Kudin tea, the body rejuvenates due to its ability to remove toxins and waste, restore cells and tissues.
Kudin tea is made by drying the leaves of the holly tree. Broadleaf holly is native to China. This is why tea made from the leaves of this tree is considered a traditional Chinese drink. There are several varieties of tea made from holly leaves, but the most valuable is the raw material collected in one of the provinces of China - Sichuan.
Kudin tea beneficial properties
Useful properties of Kudin tea have been used for many centuries. It is a source of vitamins, minerals and many useful elements that have a beneficial effect on the body and help improve the processes of digestion, blood circulation, metabolism, and nervous activity. Astringent properties are indispensable for intestinal disorders accompanied by diarrhea. The drink helps with fatigue and loss of strength, as it has an invigorating and tonic effect. It is recommended to drink it in the postoperative period, after illness, as the drink stimulates an increase in the body's defenses. Due to antitoxic, antimicrobial and anti-radiation properties medicine can be taken with great effectiveness to relieve the effects of radiation poisoning, irradiation, alcohol and food poisoning, as well as liver diseases. And thanks to the ability to enhance metabolic processes, the drink is quite effective for weight loss, which is why it is so popular among women.
Useful properties of Kudin tea due to the substances included in its composition:
- vitamins;
- mineral compounds;
- flavonoids;
- organic acids;
- resins;
- tannin;
- alkaloids;
- routine;
- tannins;
- bitterness;
- saponins;
- choline;
- caffeine
How to brew Kudin tea?
Tea has a beneficial effect on the body, but for maximum effectiveness it must be prepared correctly. To do this, you need to know how to brew Kudin tea.
Brewing process:
Prepare a teapot, pour boiling water over it, pour tea into it and fill it with water, the temperature of which is 50-80 degrees. The ratio of water and tea leaves is a small spoon or half a Kudin tea stick per glass of water. The first brew is usually drained immediately, as it has a pronounced bitter taste. But the second one needs to be infused depending on taste preferences; the longer, the stronger the bitter taste. The tea leaves can be re-brewed up to five times.
In addition to knowing how to brew Kudin tea, you need to know how to use it correctly.
How to drink Kudin tea correctly?
To strengthen the body and increase immunity, it will be enough to take the drink 3-4 times a week, one glass a day after meals. For diseases of the thyroid gland, diabetes mellitus, and hypertension, tea is consumed at lunchtime forty minutes before meals. Dosage – one glass. Duration of treatment is two weeks. In order to lose weight, drink a glass of tea an hour after lunch. The duration of treatment in this case is not limited by time.
Kudin tea, benefits and harm
Like any medicine, even if it is of natural origin, the drink has contraindications that must be studied before use. How beneficial the treatment will be depends on your awareness of the characteristics and properties of tea, or more precisely, its effect on the body for certain diseases. benefit or harm of Kudin tea can bring to your body.
The use of this healing drink is contraindicated:
- for gastroenteritis and other diseases of the digestive tract during exacerbation;
- during pregnancy;
- during breastfeeding;
- children under twelve years of age;
- with individual intolerance to tea components.
You should use the drink with extreme caution if you are prone to hypertension.
If the facts listed above still leave you in doubt about the possibility of using this healing drink in your case, listen to the advice of doctors about the benefits and harms of Kudin tea. Maybe this will help you make the right choice, make the right decision.
Kudin is undoubtedly gaining more and more fans around the world. This medicinal drink can be used not only to treat various pathologies, but also to prevent diseases, as it helps cleanse the blood and blood vessels of heavy metals and toxins that accumulate in the human body throughout life. Regular use of tea helps to completely cleanse the body and, therefore, improve its health. But since the drink has some contraindications, it must be used carefully, listening to the advice of doctors about the benefits and harms of Kudin tea.
Kudin tea is recommended for many diseases. Its diuretic, choleretic, antibacterial, antipyretic, antioxidant, antispasmodic and anti-inflammatory properties are used to improve immunity, as well as for treatment and prevention:
- colds and viral diseases;
- cough;
- high pressure;
- diseases of the vascular system;
- formation of thrombosis and cholesterol plaques on the walls of blood vessels;
- heart pathologies;
- diseases of the digestive system - colitis, gastritis, etc.;
- diseases of the urinary system;
- nervous disorders;
- chemical and radiation intoxication;
- oncological formations;
- dysfunction of the thyroid gland;
- decreased blood clotting;
- stomatitis;
- memory and attention disorders.
Whether Kudin tea will bring benefit or harm to you will depend on how correctly you follow the above recommendations for use. Study the contraindications carefully and compare the risk of developing side effects and the benefits of the drink. To do this, it is better to consult a specialist. But as the long-term practice of Chinese healers shows, if you follow the instructions and dosage of serious side effects No cases were detected from drinking Kudin tea.
A large assortment of drugs lying on pharmacy counters will not surprise any of us. Kudin tea, which we will now discuss, will delight you with its healing properties and will replenish the supplies on your kitchen shelves with another original and healthy drink.
What is kudin tea
Kudin is one of the varieties green tea. Although this can be disputed, because standard tea is obtained after brewing leaves collected from bushes, kudin is a drink made from the leaves of an evergreen plant from the genus of trees and shrubs of the Padubov family.
To prepare a tea drink, you need dried broadleaf holly leaves (privet leaves are less commonly used). Due to the specific taste it is considered bitter tea.
The plant is not picky about the growing area. The tree mainly grows in Chinese provinces in humid and cool climates. For healthy growth, shade and soil moisture are necessary. The trees will not go unnoticed thanks to their shiny decorative glossy leaves, the color of which depends on the type of plant.
broadleaf holly is a strong tree of medium height (up to two meters) with thick branches and stem. Tree leaves Green colour, and the flowers are yellow, from which small berries are formed, which can overwinter on the plant at different temperature conditions.
Did you know? According to legend, the son of an ancient Chinese emperor issued a decree to prepare a recipe for beauty and youth for his young wife. One of his servants, in search of a miracle cure, discovered Kudin tea in the monastery, after which he delivered the miracle tea to the palace in a barrel. The drink was appreciated by the heir's beloved.
When they were not yet fully studied medicinal properties plants, it was widely used in a functional sense, as it served as reliable protection from winds and coastal storms. Due to their high resistance to external destructive factors, trees served as living fences. 
Later, the practical significance of the plant was supplemented by its aesthetic value. In ancient pagan festivals and Druid rituals, wood served as decoration for homes. Having smoothly migrated to the present, it is still used in Christmas ceremonies, to decorate not the houses of the Celts, but the homes and holiday tables of modern people.
Leaves are collected in the spring and exclusively by hand, avoiding machine methods. The leaves are dried in small parts in the sun in several ways: rolled, spiraled, pressed, tied and sheeted.
Did you know? Hollywood - an area of Los Angeles traditionally associated with the American film industry- literally translated means« holly grove» or« holly grove» (holly - holly; wood - forest). Kudin, literally translated, means« bitter grass, tear» .
History of use for medicinal purposes in traditional and folk medicine has roots in the deep past. This tea has long been used to treat colds, respiratory infections, as well as problems with the intestines and stomach. It was also previously believed that the leaves of the plant help in the fight against negative energy.
Chemical composition
Research has revealed an impressive list useful substances:
- vitamins, and;
- a huge amount of macroelements -, etc.;
- many amino acids.
Much more than other plants, kudina contains plant substances (flavonoids), which increase enzyme activity. It also contains caffeine.
All of the above components make this drink unique in its properties.
What is good for the body
The usefulness of tea is difficult to overestimate. Here is the list medicinal properties kudina:
- . Is an excellent remedy for the prevention of various viral diseases. Recommended for chronic diseases, as well as for recovering from prolonged colds;
- improves the functioning of the digestive system;
- a diuretic, especially important for people prone to swelling;
- normalizes metabolism, while promoting weight loss;
- thins the blood, reducing its coagulability, and prevents the formation of thrombosis, therefore useful for older people;
- fights arterial hypertension;
- cleanses the liver and kidneys;
- strengthens the cardiovascular system;
- a powerful tonic energy product;
- protects the body from cancer tumors;
- improves memory, helps relieve stress and fatigue at the end of a working day.
How to brew
It is very important to brew the leaves correctly so as not to spoil the already quite specific taste. If you make a mistake and overdo it with the amount of brewing, you will end up with a drink full of bitter aftertaste, which may forever discourage you from trying kudin again.
Particular attention should be paid to the temperature of the water with which you will brew the tea. If it is too high, the taste of the tea will be exaggeratedly bitter and unpleasant. If you give it time hot water cool down to 40-50°С, the taste and aroma of the drink will not disappoint you.
Choose the one that suits your personal taste temperature regime(no more than recommended 80°С), while not forgetting to focus on appearance tea. Cooked according to the right technology the infused drink will be yellow-greenish in color, with a bitter-sweet aftertaste. Incorrectly brewed kudin will be bright green. 
Before brewing, it is recommended to warm the tea utensils with hot water and dry them. Then put several spiral-shaped leaves in a dry container, add suitable water and let it brew for a while. The tea leaves can be used several times. It is recommended to drink from small cup size.
Important! The liquid brewed for the first time must be drained. This is how the leaves are washed from dirt and dust.
Sometimes you can soak the leaves for a few seconds cold water, then drain and steam hot. The result will be a rather exotic taste.
Another cooking option is this: put a couple of tea sprigs into freshly boiled water and boil everything together for 10 seconds. Now remove your teapot from the heat, pour into small cups, allow time to cool: your tea is ready to drink. Experiment!
Remember that when preparing this drink, the “more is better” principle does not apply. It would be more correct to use less tea leaves so as not to spoil the taste of the drink.
How to drink
A person who has not tried this drink before should start drinking it in small portions (at one time no more than half a tea leaf per 250 mg of water) and no more than 2-3 times a week.
Kudin is a medicinal product; its excessive use will cause harm. Also, you should not drink tea on an empty stomach or directly while eating. If sugar is not contraindicated for you, add it to tea to soften the bitter aftertaste.
Depending on what health condition you have and what specific diseases you want to take tea to treat, the dosage and method of using the medicine will depend.
Below is a list of problems for which doctors recommend drinking the drink for preventive purposes.
For hypertension
Take on an empty stomach, before meals (but not before breakfast). The course of treatment is determined by the treating specialist. Usually they take the medicine for no more than two weeks, while the dose of tea should not exceed 150 ml per day. The amount of treatment time and the amount of alcohol consumed depends on how much the disease progresses, as well as on the complications associated with it. 
For diabetes
In this case, it is preferable to take the medicine in the morning, forty minutes before meals. With this disease, it is very important not to dilute the liquid with sugar, jam or anything sweet.
When losing weight
Since the tincture is effective for accelerating metabolism and processing fats, you should drink it exclusively after meals, in portions of up to 250 ml, an hour after lunch or dinner.
Contraindications and harm
Although the advantages of kudin are undeniable, there are still certain contraindications to taking a medicinal drink, but there are very few of them.
If you begin to notice an unhealthy reaction to the brewed drink, stop use. Although there have been no observed cases of allergies or other complications to tea, still listen to your feelings.
Discover beneficial features Kudin tea and don’t neglect the opportunity to improve your health!
If you brew dried broadleaf holly leaves, you will get Kudin tea. Despite its name, it has little to do with tea, because the drink is not brewed from the leaves of the tea tree.
Kudin: tea with a history of two thousand years
To produce kudin, the leaves of the evergreen holly tree, which grows in the provinces of southern China, are collected.
Composition, calorie content and nutritional value of tea
The drink has a very varied chemical composition, which includes:
- silicon;
- vitamins (A, D, C, B, E);
- phosphates;
- potassium, chlorophyll;
- a nicotinic acid;
- minerals;
- manganese;
- biotin;
- choline;
- hydrochloric acid;
- riboflavin;
- magnesium;
- calcium;
- iron;
- pantothenic acid.
In addition to the above, it contains: volatile oils, resins, flavonoids, tannin and fibers. The content of these substances is much higher than in many plants. World scientists have agreed that this is a unique drink not only in composition, but also in its effect on the body.
If we consider nutritional value drink in 100 grams, then it contains 0.83 g of protein, 0.84 g of fat, 1.17 g of carbohydrates. Based on this, it is clear that tea has a low calorie content, only 16 kcal.
They begin harvesting leaves as soon as they begin to turn green. Then they are twisted and punctured. The preparations are dried in the sun. When they are well dried, they are sorted by quality.
There are several varieties of tea depending on the manufacturing technology:
- twisted;
- sheet;
- spiral - this is when the leaves are twisted in the form of a spiral;
- connected;
- pressed.
How to distinguish a quality product from a fake
People often purchase Kudin tea from well-known suppliers who have many positive reviews and regular customers.
- The supplier or intermediary has been in the trade for over 5 years.
- Kudin tea is always available.
- The product is shipped directly from China.
- The product range is large.
Kudin is produced in a wide range. But when purchasing such tea, you need to be careful about its components. The composition contains exclusively broadleaf holly leaves. Customers can be offered tea that consists of Paraguayan holly leaves produced in China, but this is more like mate than the product we need.
After the package is opened, attention should be paid to the quality of the leaves in it, a mandatory requirement for those:
- Dryness.
- Light brown specks.
- Weak specific odor.
If dust, debris or other unpleasant findings are found in a tea pack, you should try to return the purchase to the unscrupulous seller or simply throw it away, without dooming your body to long-term processing of low-quality slag.
Chinese doctors claim that this healing drink has universal and restorative properties, which is why they often recommend it to many of their patients. If you consume Kudin tea in small quantities, it:
- Effectively strengthens the immune system, maintaining it at the same level.
- Prevents cancer.
- Quickly removes toxins from a weakened body.
- Accelerates the healing process for colds and viruses.
- It has a tonic and invigorating effect.
- Reduces the likelihood of blood clots and thins the blood.
- Normalizes blood pressure.
- It has a stimulating effect on the human nervous system.
- Significantly improves memory and improves the patient's mood.
The benefits of a magic drink
In China, Kuding tea is valued for its properties of stimulating brain activity during sleep, colored by colorful dreams and prophecies.
For adults
The magic drink can normalize hormonal balance, enhance female and male libido, and significantly increase performance. The effect on the male body is manifested in stimulation of potency, improvement of erection and the emergence of the ability to control the duration of sexual intercourse. Women may notice a disappearance of PMS and menstrual pain.
For pregnant and lactating women
During pregnancy and lactation, it is better not to take Kudin tea, since additional stimulation of the central nervous system is more likely to harm the woman’s body than help. In this period the best option- drink green tea with added milk.
For children
In China, healers consider it unnecessary to offer children a drink up to the age of six, but pediatricians in the CIS countries take this more seriously and set an age limit of 12 years. The process of accustoming a child to a drink should proceed as follows: 1 teaspoon of tea on an empty stomach every morning, this will have a tonic and strengthening effect on his body. Over time, it is allowed to increase the dose to 50 ml daily.
For older people
After a person reaches the age of 50, the drink should be consumed in moderation, and then it will only bring benefits:
- Slows down aging.
- Prevents possible development sclerosis.
- It is an excellent mood lifter.
- Helps you stay active for a long time.
- Makes adaptation easier.
It is recommended to drink Kudin tea only if you have high blood pressure. It will be most effective when consumed by people weakened after illness or treatment with medications. Able to increase tone, immunity and cleanse the body of harmful toxins. It helps diabetics well, as it has a beneficial effect on the functions of the thyroid gland.
Before you start preparing the drink, you need to remember that this variety does not belong to ordinary tea. It is very bitter and one “needle” per cup will be a lot. Brew only half, and it’s better to start with a third of the stick to understand the degree of bitterness that suits you.
You can brew in various ways:
- If you don’t like to feel the aroma of the drink, then pour boiling water. This brewing method produces a brightly bitter tea that is practically odorless.
- For a noble, tart aroma with a slightly bitter aftertaste, pour in water at a temperature of 80 degrees. Then give it time to brew. With this preparation option, you can feel the natural taste of the drink. And after each sip you will experience a sweetish, pleasant aftertaste.
- To brew the infusion in a gaiwan, you need to pour boiling water over it and dry it. Then add dry Kudin. Fill with hot water only. After three minutes, drain all the tea leaves and pour boiling water again. They drink the drink from small cups.
Master class on brewing
A distinctive quality of rare Chinese tea is bitterness. If you violate the brewing principles, you will end up with an infusion that is bitter, like wormwood, and not a miraculous drink.
How to brew kudin:
- The kettle needs to be warmed by rinsing with boiling water.
- The dry mixture is not poured with boiling water, but with water at a temperature of 80-85 degrees.
- The mixture is poured with water, which is drained after a few seconds. This procedure is necessary to “wake up” the tea leaves.
- Chinese kudin tea can be brewed up to five times. The first brew lasts one minute, each subsequent brew lasts a minute longer.
- You need to brew and drink ku din tea from special containers - small tea cups, in small sips.
Rolled, tied, loose or pressed, this is a bitter tea with a long, sweet aftertaste. A drink not for a meal, but for a conversation. Kudin tea is not usually mixed with food. It is drunk during the tea ceremony. And no matter what continent it takes place, it always evokes a feeling of ancient wisdom, physical perfection and mental balance.
Areas of use
The drink helps fight excess weight, it is used to treat diseases and is intensively used in cosmetology. Let's take a closer look at the methods of application in various fields.
Thanks to its own properties, the drink not only tones and invigorates, but also reduces appetite.
Compared to other types of tea and coffee, Kudin tea has a mild effect that stimulates the nervous system and reduces appetite.
Therefore, due to the fact that the intake of calories into the body decreases, weight loss occurs naturally. During the diet, you cannot eat unless you have a pronounced feeling of hunger, otherwise tea will not help.
There is a misconception that a drink is food. But doctors are unanimous in their opinion - this is only tea, which promotes weight loss, but does not replace food intake. It should not be consumed on an empty stomach, because it hurts an empty stomach.
If you are losing weight, then eat cottage cheese or sweet fruits in the morning, then wash it down with a freshly prepared drink. It is also believed that it grinds fatty foods, so you can treat yourself to an omelette.
Drink the infusion in the morning and evening, eating two balanced meals during the day. Sweeteners and flavorings should not be added to tea. You can consume it until the desired weight loss, but it is worth remembering that you should adhere to food intake restrictions and exercise.
The drink has a positive effect on digestive system, helps speed up its processes, therefore, fats and carbohydrates, which are the main sources of excess weight, are more actively burned.
Kudin tea in cooking
In cooking, Kudin “bitter tear” tea replaces regular green tea. It is recommended to brew before use. The drink helps quench your thirst and warm you up when cooling down. It will lift your spirits and give you strength.
It is not consumed fresh and is not used as a supplement. They drink without sweeteners and do not eat sweets.
In folk medicine and cosmetology
For treatment, use a less concentrated infusion, which will be safe for long-term use. At the same time, the drink will taste better, become soft and refreshing.
For preventive purposes, drink once a day, usually in the morning, but can also be consumed in the evening.
Body systems react differently to tea. To treat a specific ailment, it is necessary to consume different amounts of the drink.
- For hypertension and hypothyroidism, drink before meals for lunch (no earlier than 40 minutes). One mug of infusion is required for administration.
- If you are overweight, it is recommended to drink one mug an hour after eating.
- For diabetes mellitus of the second degree, use before the second breakfast (45 minutes before). You need to drink one glass of tea. Treatment is carried out for two weeks.
- To cure skin diseases, five curled leaves are poured olive oil(150 ml) and leave for a week. Then filter. You can use the resulting mixture to lubricate skin irritations and burns.
In cosmetology:
- The drink helps tone the skin and prevent the appearance of wrinkles. To do this, lubricate your face with tea every morning.
- Has an anti-cellulite effect. For this sea salt(20 g) pour tea (50 ml) and drop fennel oil (5 drops). Stir and leave for a quarter of an hour. Rinse the body well and then apply a scrub. Most often there is a tingling sensation, followed by redness. The symptoms will go away in a quarter of an hour. Suitable for use once a week.
According to the advice of doctors, you should adhere to the following recommendations:
- For diabetes mellitus, the course of taking kudin is 2 weeks. In this case, you should drink one glass a day 45 minutes before taking a second breakfast.
- For hypertension and thyroid diseases, one glass of kudin infusion is consumed 40 minutes before lunch, and the course of administration is also two weeks.
- When fighting excess weight, this tea is designed to speed up metabolic processes, so it is recommended to drink it an hour after eating. In this case, the course of treatment can last until the desired result of weight loss occurs.
Harm and contraindications to the use of Kudin tea
Contraindications apply to people:
- With inflammation of the gastrointestinal tract.
- With a stomach ulcer during exacerbations.
- During pregnancy and breastfeeding.
- Children under 12 years of age.
Having learned about all the healing properties, one can hardly call Kudin tea, because it is, first of all, a good Chinese remedy that strengthens and can heal the human body.
You can use it not only for pleasure (a person, of course, will not begin to enjoy it immediately, but only when he gets used to the taste that is quite specific to “tea”), but also in order to rejuvenate himself and feel a surge of new strength.
However, there are other drinks called tea, but they are not tea, since the raw materials for their preparation have nothing to do with the tea bush. One of these tea drinks is kudin.
Kudin is a tea drink, often called “bitter tea,” the raw material for which is the dried leaves of the broadleaf holly, an evergreen plant. In rare cases, you can find kudin made from the leaves of privet, a plant native to China.
Holly is a large plant, several meters in height, with thick brown-black branches and thick, leathery leaves arranged in a mosaic pattern; the leaves reach about 7-24 cm in length and 4-9 cm in width. The leaves are jagged on the sides.
For the production of raw materials, leaves are used that grew in the southern provinces on wet mountain slopes or along the banks of mixed forests. The harvest is harvested only by hand, in the spring, after which it is dried naturally in the sun, and then hand-rolled; due to the lack of machine processing, the tea retains all the beneficial properties of the drink.
Ready-made Kudin tea comes in several types:
- twisted,
- spiral,
- connected,
- sheet,
- pressed.
The best is considered to be the raw material made from the tiniest leaves, grown in Sichuan province, this tea is called Kuding Shui Xiu.
At first glance, kudin can be confused with green tea, since dry tea leaves are similar to dry tea leaves.
Kudin tea, like most unusual tea drinks, has a beautiful legend of origin. According to it, the Emperor of China Tianbao, as a sign of love and fidelity to his bride, gave her a precious vessel of tea, since it was believed that the drink allows one to preserve eternal youth and beauty. The beauty liked the drink and from that time on it gained popularity throughout the Celestial Empire.
Useful properties of kudin tea
Holly has unique properties, thanks to which kudin tea becomes very useful for humans, sometimes it is even equated to herbal remedies. In its homeland, tea is called “bitter tear” because of its characteristic taste and astringency, but this does not prevent it from being highly valued for its healing properties. The benefits of the tea drink greatly exceed all the beneficial properties of divided tea.
Holly leaves contain:
- essential oils,
- amino acids
- vitamins B, A, PP, E,
- flavonoids,
- microelements,
- chlorophyll,
- minerals,
- tannin.
In China, kudin is often used in folk medicine, as it can have a healing and strengthening effect on the body.
- Helps strengthen the walls of blood vessels and heart muscle.
- The likelihood of blood clots is reduced.
- The tone of the body increases.
- Blood glucose levels are normalized,
- Increases immunity and activates the body's protective functions.
- Helps increase blood pressure.
- Concentration increases and memory improves.
- Normalizes metabolism.
- Reduces excess weight.
- Toxins are removed and heavy metals from the body.
- The functioning of the gastrointestinal tract is normalized.
- Has diuretic properties.
If kudin is brewed correctly, it is a natural antipyretic, anti-inflammatory and antioxidant agent. Indicated for use by people diagnosed with diabetes.
How to brew and drink correctly
Brewing Kudin tea is no more difficult than ordinary green or black tea.
To prepare one cup of the drink, you will need one rolled holly leaf and water at a temperature of 40-60 C. For brewing, it is better to use a ceramic, porcelain or clay teapot, which must first be rinsed with boiling water so that the walls warm up. Next, the tea leaves are poured into the kettle, water is poured in and after 1-2 seconds it is drained; this is necessary to wash off the dust from the tea leaves. Next, the raw material is filled with water and infused for 30 seconds to 5 minutes.
If the water temperature is more than 60 o C, the drink will turn out to be too bitter, and if you overdo it with raw materials, the drink will turn out tart and too rich. If the tea is brewed correctly, its taste will be exquisite with a barely audible bitterness. The same raw material can be poured up to five times, but this should be done sequentially, and several hours should not pass between such approaches.
The nuances of drinking Chinese tea
To enjoy the drink maximum benefit, it is important to use it correctly; it is not recommended to consume more than two cups of the drink per day.
Is it worth drinking kudin tea for weight loss?
If you follow all the rules for brewing and eating, kudin can even help in the fight against excess weight.
Unlike tea and coffee, which contain caffeine and have a more aggressive effect on the body, kudin promotes mild stimulation of the nervous system and leads to a decrease in appetite, while its effect does not in any way affect the production of gastric juice. Thanks to this, excess weight is lost naturally by reducing calories consumed.
This tea is good for people without eating disorders, but although it contains a lot of nutrients, it is not a real food.
Kudin should not be consumed on an empty stomach and should not be used as a substitute for one of the meals.
In order to get the maximum effect for weight loss, it is better to drink tea in the first half of the day, along with a small amount of protein foods; you can also drink it instead of a second breakfast, when there is still food in the stomach. Chinese nutritionists believe that the drink promotes rapid digestion of fatty, heavy foods. The drink should be consumed without sweeteners or lemon.
Most women and men who have used kudin for the purpose of losing weight say that after consuming it, a long feeling of satiety remains; in addition, tea has a diuretic effect, which promotes excretion excess water from the body. Also, excess weight gradually disappears due to the normalization of metabolism, carbohydrate and lipid metabolism.
During pregnancy
Although kudin is rich in vitamins and microelements, it is better not to consume it during pregnancy. The reason for this lies not only in a possible allergic reaction, but in its powerful effect on the body. Pregnant women, especially after 12 weeks, are prone to spontaneous increases in blood pressure, and the drink can contribute to an increase in blood pressure readings, so it is best to exclude such tea from your menu.
During lactation, tea can be consumed unless mother and baby have allergic reactions to holly.
Can children drink?
Harm and contraindications
In addition to pregnancy and individual intolerance to holly leaves, there are other contraindications to drinking the drink. This:
- inflammatory bowel diseases,
- acute colitis,
- peptic ulcer,
- gastritis,
- hypertension,
- pathology of the thyroid gland (during exacerbation of the disease).
In addition, in order to get only beneficial properties from tea, you need to choose kudin very carefully - check the country of origin, the composition of the raw materials and the expiration date.
Kudin tea is a separate page of the “tea encyclopedia”, and you can read it only after tasting the amazing taste of the drink.
