Few people know how to quickly get rid of a hangover at home, which is why they suffer all day from the consequences of their neglect of the body. Let's consider options for getting out of this unpleasant situation and choose the best hangover recipe.
All events in life modern man, regardless of whether they are joyful or sad, are accompanied by a feast and drinking alcoholic beverages. This is not at all strange, because alcohol allows you to escape for a while from problems and routine. It gives a pleasant feeling of lightness, euphoria, courage and fun. Unfortunately, this condition does not last long; after just a few hours, a person has to pay in full for his carelessness with his own health.
Moderate consumption of alcohol does not affect a person’s well-being. It is not always possible to refrain from overdoing it and correctly calculate the optimal dose of alcohol; in this case, a number of unpleasant symptoms appear the next day, such as:
- nausea;
- tremors in the hands;
- vomit;
- dizziness;
- thirst;
- fog of consciousness;
- heartburn.
Depending on the resistance of the body and the body weight of the drinker, symptoms may increase. Nature thus makes it clear to a person how harmful excessive alcohol consumption affects his well-being and health in general. All this happens due to dehydration of the body, the brain experiences oxygen starvation and, with the help of the above symptoms, signals a failure in all systems.
Handy hangover remedies
Prolonged sleep very quickly and, most importantly, effectively eliminates hangovers; it minimizes the unpleasant symptoms of a hangover or completely neutralizes them. If you need to go to work or for some other reason there is no opportunity to sleep, then first of all go to the shower. A cold shower improves tone and improves blood circulation in the body.
A heavy breakfast will eliminate the hangover syndrome at home, but it is better not to use fried foods and smoked foods; pay attention to mashed potatoes, okroshka and soups. They will maintain strength in your body and help cope with other symptoms. If you eat fresh vegetables and fruits when you have a hangover, the headache goes away almost immediately.
Sometimes a person categorically refuses food, as this only intensifies the feeling of nausea and vomiting. Don’t force yourself, then try to drink as much fluid as possible. You can drink green tea, soda, tomato juice, kvass, strong coffee or cucumber pickle. Your personal preference comes into play here to a greater extent. Listen to your body and you will understand what suits you to quench your thirst.
Make a withdrawal hangover syndrome According to most people who have encountered this problem, water with sugar helps. Fermented milk products, such as yogurt or kefir, can quickly relieve unpleasant abdominal cramps and intestinal discomfort. Among the drastic measures, you can advise drinking a bottle of beer; this option will eliminate a hangover in half an hour, but you risk being subjected to another binge, so think twice before using this remedy.
Traditional recipes for treating hangover syndrome
Ancient recipes can tell you how to quickly get rid of a hangover. ethnoscience has also succeeded in treating such problems.
Folk remedies for hangovers give good results right away. As a rule, they have already been tested several times, because this condition was successfully combated even before the advent of pharmacies and medications. You can cure a hangover at home using the following measures:
- Peppermint tincture alleviates a person’s general condition and eliminates unpleasant symptoms. To prepare it, just pour boiling water over the herb and, after letting it sit for half an hour, drink it in one gulp.
- Excellent product Bananas for a hangover. This fruit has a huge amount of useful microelements in its composition. Potassium and magnesium make it possible to restore their deficiency in the body and add strength to a person.
- You can cure a hangover at home with lemonade. You can prepare the product yourself or buy it ready-made. To prepare the drink, you need to squeeze the juice of several lemons and dilute it with water. It is not recommended to add sugar to the drink.
- A juice cocktail helps relieve a hangover. sauerkraut, tomato juice and cumin. This remedy will not only quench your thirst, but also relieve headaches.
- An effective remedy hangover cure is made from soda, mineral water and vinegar. Add 1 tsp to a glass of mineral water. soda and 2 tsp. vinegar. The drink is quickly stirred, and while it is fizzing, they try to drink it. It normalizes the functioning of the stomach and relieves the feeling of nausea.
- Good recipe for a hangover is to prepare a chamomile tincture. The herb is boiled over medium heat, then left for an hour and drunk half a cup every 30 minutes.
- You can relieve a hangover by preparing a cocktail. You will need a glass of orange juice, 100 g of honey, 1 egg white and lemon. Mix all ingredients thoroughly and drink in one gulp.
- An enema of chamomile infusion will help speed up the cure for a hangover. Yes, this is a rather unpleasant procedure, but the effect will be very soon.
- Ordinary honey helps relieve the effects of alcohol poisoning very well. A few spoons of it will help remove toxins from the body and quench your thirst.
Medicines for hangovers
Qualified specialists in pharmacies can also tell you how to quickly get rid of a hangover. If the above folk remedies home remedies for a hangover have not produced any results and you feel even worse, then you should pay attention to medications. A number of drugs are great for getting rid of hangovers, such as:
- Alkozeltzer;
- Alka-prim;
- Zorex;
- Aspirin;
- Alcoclean;
- Korrda;
- Glycine;
- Proprothene 100;
- Vitamin B6.
Enterosgel and Activated carbon will help remove toxins from the body and normalize stomach function. You can take drugs that effectively activate the liver. Succinic acid will help you get rid of poison quickly; you should take 1 tablet every hour. You cannot take more than 6 tablets per day. Instructions on how to get rid of a hangover are included with these vitamins.
Treatment with the above means requires extreme caution. Before drinking, you need to not only think about how to relieve a hangover faster, but also read the instructions. It is likely that the medications may contain ingredients to which you are allergic.
When thinking about how to relieve a hangover, don’t forget about walking in the fresh air. Yes, in this state such an idea may seem stupid, but it will really make you feel better.
A trip to the sauna or steam bath will have a very good effect on your well-being.
Try to increase your physical activity if you are having trouble sleeping. This activates all important processes in the body, and alcohol breakdown products will come out much faster.
It is better to prevent intoxication than to later look for ways to cope with a hangover. In order not to think about how to get out of a hangover, before the feast, drink a glass of milk, 1 tbsp. olive oil or raw egg. These products will help you stay in shape throughout the evening. Don't forget to have a good snack and don't mix several types of alcohol.
Now you know how to relieve a hangover at home and quickly recover from an unpleasant condition. Of course, it is much better to prevent this and not drink at all. But we are all human, and it is not always possible to control ourselves as we would like. Be sensible, take care of your health and resist the temptation to drink a little more. Those who know when to stop get rid of negative consequences faster.
What to drink with a hangover? A question that arises the morning after a stormy, cheerful feast and requires an immediate answer. A terrible headache, dry mouth, refusal of the stomach to work, complete impotence - symptoms that directly indicate alcohol intoxication, popularly called a “hangover”.
How does a hangover appear?
Why does a pleasant alcoholic rest in the morning for some turn into a terrible torment with headaches, nausea, and sometimes vomiting?
It is ethyl alcohol, an integral part of alcoholic drinks, that causes increased coagulability and an increase in blood viscosity, which leads to the formation of blood clots. Under the influence of alcohol, blood vessels begin to rapidly narrow (dilate), which can cause hemorrhage in the brain. The culprit is acetaldehyde - the result of processing by the body ethyl alcohol. It is he who mercilessly attacks the heart, liver, brain, kidneys, liver, causes poisoning of the body with the subsequent consequences of a hangover morning and causes resistance: the liver begins to defend itself and produces a certain catalyst capable of processing alcohol into water or safe acetic acid. For many people, such protection turns out to be ineffective, which forces them to suffer from the mere smell of alcohol. How to relieve a hangover quickly at home?
Wedge with wedge
One of the common measures aimed at getting rid of it is the so-called continuation of the banquet - repeated consumption of alcoholic beverages. As they say, “they knock out a wedge with a wedge.” Indeed, 100 g of vodka or cold beer with a hangover will significantly alleviate the painful condition, but is it useful? The circle closes, because alcohol treatment becomes the beginning of a new feast, which again leads to a hangover the next day. This is how the binge begins...
Will strong coffee help?
Some carousers treat hangovers with hot bath or going to the bathhouse. However, for the heart, which is forced to work under increased load due to alcohol intoxication, this measure becomes a new test, significantly worsening the condition of the body. It is strictly not recommended to take hot tea and coffee when you have a hangover, as such drinks increase heart palpitations and dry mouth. In addition, tea increases intoxication by causing fermentation processes in the stomach. Also, during the recovery period, you should stop smoking, which causes additional narrowing of the walls of blood vessels and increases the load on the heart.
Relieve a hangover with a good night's sleep
How to relieve a hangover quickly at home? First, you should get a good night's sleep, thus giving the body a temporary head start to recuperate. Moreover, it is recommended to sleep until the person feels completely rested. The body, which has taken on a huge portion of alcohol the day before, is at this time actively fighting the consequences of intoxication.
Fresh air
Also, a poisoned body that has absorbed an excessive amount of alcohol needs Fresh air. A sick person at a minimum needs to open the window, or at a maximum, go for a walk in the nearest park, because ventilation of the lungs improves metabolic processes and eliminates the unpleasant odor of alcohol from the mouth. If you really want to sleep, it’s naturally better to stay at home.
Shower treatment
One of the effective remedies that invigorates the body after excessive libation is a light shower. Water at room temperature completely washes away toxins released from the skin with drops of sweat. Clean skin absorbs oxygen more actively, which allows you to quickly get rid of a hangover.
Natural dropper for the body - drink plenty of fluids
What to drink with a hangover and headache? After a good feast, it is recommended to drink a large amount of natural juices (lemon, orange, tomato) and dried fruit compotes. Such drinks, restoring the mineral and vitamin balance of the body, prevent dehydration. Mineral water will help with a hangover in combination with a small amount of honey.
You can treat yourself with cucumber pickle, which is rich in salts and vitamins and helps relieve muscle weakness and relieve depression.
The vitamins B and C contained in the marinade (or brine) will quickly begin to “repair” the body, which has unexpectedly failed. By the way, in a hospital setting for similar symptoms, such vitamins are also administered, but intravenously, using a dropper.
What to drink with a hangover? It is recommended to drink weak tea, which is especially effective in combination with lemon, ginger, chamomile, mint, and willow bark. Milk or kefir will ease the serious condition, albeit in small doses. Otherwise, stomach problems may be added to top it all. is a natural dropper for the body, rich in vitamins and minerals. An ideal diuretic and at the same time tasty remedy is watermelon pulp, which quickly relieves weakness and eliminates intoxication.
Alcohol poisoning can be relieved with a glass of water with 6 drops of ammonia diluted in it. A popular means of relieving alcohol syndrome is baking soda, a component of many solutions whose action is aimed at relieving intoxication.
You can alleviate a hangover by eating scrambled eggs, rich in amino acids and protein, or soup (borscht), containing a large amount of vitamins. It is this method of treatment that will restore the normal functioning of the liver, which is a natural filter. human body. It is possible that at the first stage of the disease, with the presence of a feeling of nausea, you can abstain from food. Sometimes, if you feel very unwell, it is recommended to induce vomiting to help remove excess alcohol. A decoction of the European hoofed grass herb effectively helps in this process. You can also use a chamomile enema to cleanse the body. After emptying the stomach of its contents, you can drink beetroot juice diluted with boiled water. This will help the kidneys work.
If you have no appetite, it is recommended to eat some vegetables or fruits. A wonderful, simply irreplaceable remedy is okroshka. This dish invigorates, refreshes, gradually You cannot eat smoked and canned foods while hungover, which are a painful blow to the liver. Food should be washed down with rosehip decoction.
Traditional methods for a hangover
Exists big number traditional methods, helping to alleviate the body’s condition on a difficult morning. Cardamom seeds are quite effective in this case. Two peas of such fruits, consumed three times a day, will help restore lost strength.
Bananas are a good medicine; they contain a good portion of magnesium and potassium, which are simply necessary for a weakened body.
The sweet fruit helps neutralize the effects of acids and suppress attacks of nausea. Also, the lack of potassium and magnesium can be filled with beans, spinach leaves, green pea, sauerkraut and potatoes.
Works well with citrus fruits. A drink consisting of 125 ml of fresh orange juice, 25 g of lemon, one egg white and a teaspoon of honey is especially useful.
Honey is a proven remedy for the treatment of almost all diseases, including hangover. Of course, you can use it provided you are not allergic to this product. It is recommended to eat the daily dose of 125 g in small pieces all day long.
What to drink with a hangover? A product based on mint and hops will help you restore strength in a short period of time. To prepare it, add half a tbsp to 250 ml of boiling water. spoons of hop cones and mint leaves, leave for an hour. Drink 2 hours after drinking alcohol.
Homemade cocktails
Effective homemade cocktails can come to the rescue in the fight against hangover. Tomato Bavarian cocktail has a good effect. To prepare it you should combine:
- sauerkraut juice - 100 ml;
- tomato juice - 80 ml;
- cumin - 1 teaspoon.
As an option, you can prepare a shock cocktail consisting of 80 ml of tomato juice, fresh egg yolk, as well as a pinch of pepper, salt and celery. You should also add 10 ml of ketchup and 2-3 ice cubes. Drink in one gulp.
For help with medications
What pills help with a hangover? Activated carbon is considered a good way to relieve alcohol poisoning, neutralizing the effects of toxic substances and preventing further intoxication of the body.
Perhaps Aspirin will ease the serious condition of a hangover? Why not! In the absence of stomach problems, acetylsalicylic acid (chemical name "Aspirin") lowers intracranial pressure, reduces swelling and effectively helps with hangover syndrome. The main properties of the drug are:
It is strictly not recommended to use acetylsalicylic acid together with alcoholic beverages, as the consequences can be extremely serious. These are severe gastric bleeding, abnormal blood count, and the occurrence of various diseases of the gastrointestinal tract, including stomach ulcers. Taking Aspirin simultaneously with alcohol almost always leads to severe poisoning. To avoid a hangover medicine It is recommended to consume either 2 hours before drinking or 6 hours after it.
Anti-hangover "Aspirin Upsa"
The most common form of tablets for the relief of alcohol syndrome are soluble fizzy drinks, in particular, “Aspirin Upsa”, the main active substance which contains acetylsalicylic acid. The action of this component is aimed at reducing pain symptoms and stopping the inflammatory process.
“Aspirin Upsa” must be dissolved in a large amount of water, which will stop the process of dehydration of the body. The drug should be taken in the same way as simple tablet forms - after 6 hours from the end of the feast or 2 hours before it starts.
Contraindications for use
Contraindications for the use of fizzy drinks are:
- asthma,
- allergic reactions to this drug and similar ones,
- gastritis, ulcer, gastroduodenitis,
- kidney and liver problems,
- treatment with glucocorticosteroids, which enhance the pathological effect of the drug on the intestinal and gastric mucosa,
- age less than 15 years.
"Aspirin" for a hangover should be taken in strict accordance with the instructions; An overdose can lead to nausea and vomiting. IN worst case a malfunction in the functioning of the respiratory organs and the central nervous system is possible. And this, in turn, can cause an electrolyte imbalance and, as an aggravating condition, coma. Therefore, you should not use an inexpensive medicine to get rid of the effects of a hangover. It is better to use harmless home remedies such as kvass, brine, and kefir.
Alka-Seltzer hangover cure
The above methods help the body restore its normal shape, but each of them requires a certain period of time. For a quick effect, you can, of course, use popular medications, but the guarantee of their safety for the body is minimal.
One of the most common hangover remedies in the pharmacy chain is Alka-Seltzer, which consists of aspirin, citric acid and baking soda. These components:
- break down erythrocyte microclots formed when drinking alcohol - the cause of swelling and headaches;
- equalizes the acid-base balance in the body;
- neutralize free hydrochloric acid in the stomach.
Alka-Seltzer hangover tablets also help with heartburn and headaches. Recommended dosage: 2 tablets dissolved in a glass of water and taken before bed. The next morning the hangover effect simply will not appear. Otherwise, if you feel unwell after waking up, you can take 2 more tablets. Treatment with the drug should not last longer than 3 days. The maximum daily dose is 9 tablets. The recommended break between doses of the drug is at least 4 hours.
Will Citramon help?
Will Citramon help with a hangover? A common anti-inflammatory, antipyretic and analgesic will help relieve headaches for a short time, while the causes of a hangover are intoxication and water imbalance. Therefore, “Citramon” is not a winning option for removal. It is better to look for another, more effective remedy. What to drink with a hangover?
Using the example of other countries
How do they get rid of hangovers in other countries? In Germany, for example, they treat it with pickled herring and onions; in America, for alcohol intoxication, they drink hangover juice, mostly tomato juice, with a raw chicken egg and a small pinch of salt added to it. In China, they prefer strong green tea - a universally recognized and favorite drink of all residents of the Celestial Empire.
In Thailand, hangovers are relieved by drinking chicken eggs served with chili sauce. The toxins contained in the sauce stimulate, which has a positive effect on the condition of the body.
How to avoid being overwhelmed by a hangover?
How to protect yourself from the severe consequences of a hangover? Several effective recommendations will help rid yourself of such a serious condition of the body as a hangover.
First of all, you should never mix different kinds alcoholic drinks. A couple of glasses of wine and a glass of vodka will ensure a headache and poor health in the morning.
When drinking alcoholic beverages, you should not indulge yourself in sweets, because the combination of carbohydrates and alcohol results in a loss of control over your behavior.
To prevent a hangover on the day of the feast (about an hour before it starts), it is recommended to drink activated charcoal for a hangover or any other sorbent, and it is advisable to eat something before the first glass of alcohol. Let this be a toast to butter or a couple of spoons of salad.
A hangover usually occurs the next day after drinking alcoholic beverages. Residents of Europe in the nineteenth century tried to eliminate negative symptoms by taking heated milk with the addition of soot or wine with frogs and eels.
In case of severe intoxication or a sharp deterioration in health in the morning after heavy libations, you should contact medical staff to receive qualified support. In other cases they will be useful effective ways how to relieve a hangover at home, allowing you to quickly improve your well-being, as well as speed up metabolism and remove dangerous toxins and poisons from the body.
Features of getting rid of the problem
A hangover is an unpleasant condition that appears after heavy drinking and is accompanied by severe headache, nausea, weakness, increased thirst, redness of the whites of the eyes, loss of coordination, chills and surges in blood pressure.
The negative impact of ethanol breakdown products primarily affects the liver, since the main burden of neutralizing toxins in such cases falls on it. Within the organ responsible for filtering incoming products and poisons, special enzymes are produced that break down ethanol into carbon dioxide, water and acetic acid.
You can recover from a hangover by using a set of various measures to restore your own body.
The best cure for a hangover is not to drink alcohol at all. However, if such an option is not considered, it is worth making every effort to not go beyond your own norm. You can quickly get rid of a hangover by visiting a sauna or bathhouse, but this method is only suitable for people who do not have problems with the cardiovascular system.
For everyone else, the methods and recipes listed below will be useful, which can be prepared without any difficulty without leaving home.
Ways to get rid of a hangover
Treatment for a hangover must begin with cleansing the body of ethanol residues and its breakdown products. One of the simplest and most accessible ways to detoxify is to use pharmaceuticals that have the ability to absorb toxic substances.
These include: Enerosgel, Smecta and activated carbon. In case of severe hangover, which is accompanied by poor health and severe nausea, it is recommended to drink about 1.5–2 packs of coal at a time. Succinic acid also allows you to speed up metabolism, and with it the removal of toxins from the body.
Before taking sorbents and succinic acid, it is best to wash the stomach by inducing vomiting and the intestines through an enema. If alcohol has been consumed for a long time and has managed to be completely absorbed through the walls of the stomach, it makes no sense to rinse it.
A slice or zest of lemon, which is used to rub the temple area, will help get rid of a hangover. Raw potatoes, cut into pieces and collected in a compress for application to the forehead, have a similar effect. This bandage must be kept on for at least an hour.
Recovery from a hangover will be significantly accelerated if you include these products in your menu.
How to quickly cure a hangover? There are many different specialized products sold in pharmacies that are designed to quickly get rid of the effects of intoxication and poor health, but they should be taken only after consultation with your doctor. The most famous representatives of such drugs are: Antipohmelin, Alkazeltser, Alco-Prim and others.
Important! Succinic acid - good remedy from a hangover, however, it should not be used by people suffering from increased blood pressure.
Quick methods to use at home
The following recommendations will help you quickly get rid of a hangover at home:
- It is worth drinking as much purified water (preferably boiled) or unsweetened tea with lemon as possible.
- A hangover has a very negative effect on the functioning of the gastrointestinal tract, so 500–600 ml of kefir or kumiss will restore its functioning and alleviate the hangover syndrome.
- How to treat headaches? Using a cold compress can relieve such discomfort and increase concentration. A similar effect can be achieved with a cool or contrast shower.
- Moderate physical activity will speed up metabolism and ease the general condition. However, you should not overdo it by performing short exercises consisting of several exercises.
- You can fight headaches with the help of available pharmaceutical drugs such as Citramon or Analgin.
- If you have a hangover, it is important to have a hearty snack, giving preference to dishes such as oatmeal, fatty soup or salad from fresh vegetables and greenery.
- An intramuscular injection of magnesium helps speed up metabolism and improve well-being. The drug is available without a prescription and has minimum quantity side effects.
A hangover syndrome begins when the alcohol level drops rapidly after drinking the night before. Therefore, the most in a simple way To get rid of a hangover is to drink a new portion of alcohol. However, such a method, despite all its effectiveness, leads to prolonged drinking bouts and provokes the development of a stable addiction.
For a person who drinks infrequently, a portion of alcohol the morning after a banquet can cause an attack of severe nausea. In addition, only those who do not need to go to work or drive can cure a hangover with its help. The least evil would be a glass of non-alcoholic beer or 15–25 drops of mint alcohol dissolved in a glass clean water without gas.
Herbal infusions have a minimal number of side effects and help restore the body's natural defenses
Treating a hangover with various sedatives should be done with great caution, since the vast majority of them are absolutely incompatible with alcohol. Instead of synthetic medications, it is better to use motherwort, valerian root extract and St. John's wort. Getting rid of intoxication caused by ethanol will be much faster if you consume vitamins of groups B and C.
The best recipes to save you from a hangover
Cucumber pickle, which is highly concentrated, will help relieve a hangover at home. ascorbic acid, important microelements and helps restore electrolyte balance.
In addition, the following will help in the fight against hangover: folk recipes:
- Tomato juice with ground black pepper and salt saturates the body with vitamins, beneficial elements, and relieves nausea.
- A teaspoon of baking soda, dissolved in 200 ml of clean water, saves from discomfort and pain in the stomach, which is caused by increased acidity.
- A decoction of chamomile with the addition of bee honey eliminates obsessive vomiting, headaches and nervousness.
- Dandelion infusion has a pronounced diuretic effect and accelerates the removal of toxins from the body.
- Tea made from mint leaves neutralizes bad breath, soothes stomach discomfort and soothes headaches.
- Tea made from rosemary and fennel will relieve fatigue, give strength and normalize upset digestion.
- Hot milk with castor oil is cooled to room temperature, after which it is drunk in small sips.
- You can get rid of nausea by eating a few pieces of pickled tomato, sprinkled with table salt.
Even after a person has managed to get out of a hangover, it is not recommended to eat spicy, fatty and smoked foods, as well as canned food, for the next two days. Fermented milk products, low-fat soups cooked in vegetable broths, rosehip and dried apricot decoction, on the contrary, are sources of important vitamins and microelements that the body lacks during the hangover period.
Bananas are a storehouse of magnesium and potassium, the deficiency of which is experienced by the body the morning after libations. Jelly made from oats will help remove accumulated waste and toxins. Milk can alleviate the general condition, but it is better to use pasteurized milk rather than the whole product.
IN different countries Oh, there are your favorite products that speed up the process of neutralizing the negative consequences of a hangover.
Persons who do not suffer from allergies to Bee Honey, it is recommended to consume at least 100-150 grams of this miraculous remedy on the day of the hangover. Tea made from dried rowan fruits has an excellent effect, pour a tablespoon of it into two glasses of boiling water and take 100-150 ml at intervals of several hours.
Recipes for anti-hangover cocktails
You can treat a hangover with the help of various cocktails that save you from nausea, poor health, headaches and other negative consequences of violent libations. The following cocktails have proven to be the most effective, and they are easy to prepare at home:
- Mineral water, a few tablespoons of natural lemon juice and two teaspoons of sugar will help replenish the electrolyte and pH balance in the body.
- To prepare the “Bavarian cocktail” you will need 120 ml of sauerkraut brine, 100 ml of tomato juice and a pinch of caraway seeds. Serve with an ice cube and drink in small sips.
- To prepare the “Shock Cocktail” you will need 100 ml of tomato juice, raw egg yolk, salt, black pepper and fresh celery. After adding 8–12 g of hot chili ketchup to a glass, you need to drink it in one gulp.
- The Las Vegas cocktail is prepared as follows: 2/3 cup of natural tomato juice is mixed with two tablespoons of high-fat cream, one raw egg, salt, pepper and a small pinch nutmeg.
- “Soda cocktail” is very easy to prepare: add a teaspoon of soda and two tablespoons of natural apple or grape cider vinegar to a glass of still mineral water. When the mixture begins to foam, drink it in one gulp. Relief should occur within 15–20 minutes after drinking the cocktail.
Spicy and pickled foods are traditionally included in the “anti-hangover” menu of residents of different countries
Residents of Thailand cure hangovers with spicy chicken eggs served with hot chili sauce. This combination provides an enhanced release of endorphins, which is very important for alcohol intoxication.
The Chinese, as well-known lovers of green tea, consider it the best remedy from a hangover. Therefore, after ethanol poisoning, they brew Reviver, which is drunk in small sips. The Germans, instead of drinks, like to eat a portion of pickled herring with onions when they have a hangover.
In this article, you will learn several ways to treat a hangover at home. But before you fight this disease, you need to figure out why you feel so bad in the morning after a feast.
Probably each of us has experienced this unpleasant feeling, a hangover. It usually appears in the morning after drinking alcohol. Everyone wants to get rid of an unpleasant feeling quickly, then you need to know effective ways how to cure at home
Drinking alcoholic beverages very quickly relaxes you and helps you forget about all your problems. If you drink just a little, your morning can be completely normal. But if you drank too much, and also mixed all sorts of different alcoholic drinks, then the morning will not be good for you.
The best way to treat a hangover is to give up alcohol. Alcohol-free holidays are quite rare. The first shot is replaced by the second and control over alcohol is lost. A sober assessment of what is happening is replaced by crazy lightness, drunken confidence.
So, a hangover is expressed by: headache, nausea, vomiting, increased or decreased blood pressure, sleep disturbance, hand tremors, weakness, malaise, aversion to alcohol.
Why is it so bad in the morning?!
- Poisoning of the body: alcohol turns into toxins that contribute to poisoning.
- Lack of fluid: the often familiar sensation of dryness. It does not arise from a lack of fluid in the body, but from a lack of blood circulation.
- Metabolic disorders: the body fights alcohol and poisoning, consuming a lot of vitamins. Therefore, on the second or third day he needs to replenish vitamins.
- Effect on the nervous system: after a big feast, in the morning the nervous system becomes very sensitive. Therefore, even ordinary sounds cause irritation and pain.
- Sleep disturbance: Alcohol disrupts the REM sleep phases of the sleeper. When a person sleeps, the brain actively works so that we can gain strength. Even if we sleep for the usual 8-9 hours while intoxicated, the body still remains tired.
In order not to treat a hangover in the morning:
- Take two aspirin tablets and activated charcoal at the rate of one tablet per 10 kg of weight. A very good way.
- Drink orange juice.
- A glass of milk will help slow down the body's absorption of alcohol.
- Take a medicine that helps your liver function.
- Drink a glass of vodka or an alcoholic drink, this way the body will more easily tolerate the alcohol consumed at the feast.
On the holiday:
- Don't mix everything together. Drink alcoholic drinks in ascending degrees. For example, first wine, then vodka and then cognac.
- Don’t forget to drink more water so that harmful substances do not have time to be absorbed into the body.
- Eat more. For a glass of vodka you need to eat half a kilo of snacks.
- Try not to drink drinks with gases, as they promote rapid absorption of alcohol.
- The medications that we are offered in pharmacies for hangovers do not help with hangovers, since they act to eliminate the so-called dryness, and not to treat disorders in the body.
- To make the hangover go away quickly, do not leave the house and lie in bed all day, sleep and everything will pass.
- But if you go to work, then these tips will help you quickly recover at home.
- First, you should treat nausea and possible poisoning. To do this, you should cleanse your stomach at home with an enema or take water with soda (for 1 liter of water, 2 tablespoons of soda, apply internally).
- You need to take a cool shower, which will help get rid of sweat quickly and give you freshness. A shower will also help you gain new strength.
- After taking a shower, you need to eat a hearty meal. You can eat either rich soup or chicken broth.
- You can drink a little alcohol - beer, both alcoholic and non-alcoholic, and a glass of vodka will help. The main disadvantage is that you don’t drink less alcohol and the hangover lingers, but passes in a milder form.
- Coffee or tea will help in the morning. Drink more caffeinated drinks. But if you have any problems with blood pressure, then it is better to drink tea rather than coffee.
- From discomfort mint chewing gum or a lollipop will help in the stomach. You need to take the chewing gum in your mouth, chew a little and take a breath, this will help and it will become easier.
- Also, fermented milk products, pickled cucumber, fresh tomatoes with salt will help get rid of a hangover at home.
- Within two to three hours after waking up, you need to drink salted water or mineral water. You need to drink more than two liters of water. Orange juice or water with lemon and honey will also help cope with thirst.
- A walk along the alleys will help cure a hangover. If you don’t have the strength to go outside, you can sit in the cool shade on the balcony.
- In order to avoid a severe hangover in the morning, you need to drink a glass of milk or kefir before going to bed.
- If you have a headache in the morning, you need to take an aspirin or citramone tablet.
- If your blood pressure has risen, you need to take an Andipal tablet or another blood pressure-lowering tablet. If it rises for the first time, you need to call an ambulance.
- If symptoms that are not characteristic of a hangover appear, you need to call an ambulance.
- Fumes. Nothing will help you cope with the fumes at home until all the toxic toxins that were formed after drinking alcohol are removed from the body. Therefore, it is necessary to rinse the stomach.
Traditional methods to cure a hangover at home
- A good remedy would be tea with mint or lemon balm. This promotes good removal of toxins from the body.
- To quickly cure a hangover at home, you can try this method: in a glass with tomato juice break a raw egg, mix well, add salt and drink.
- To get rid of headaches at home, you can drink dandelion or rosemary tea (sold in pharmacies). You can drink 250 ml once an hour.
- Honey helps treat hangovers at home very well. You need to eat half a glass of honey during the day
Remember, although the remedies are effective, you should not rely on alcohol, as alcohol leaves its mark on the body, increasing the harmful effects each time
