Acupuncture points for neurosis. Acupuncture procedure for VSD. Treatment of chronic bronchitis

Nervous system diseases

Modern man experiences enormous psycho-emotional stress. And it is no coincidence that in our time the concept of the so-called manager syndrome has arisen - a person “driven” by work problems and incredible stress. The crazy pace of life, negative information from the pages of newspapers and other media, troubles at home lead to a weakening of the nervous system.

In addition to pharmacological medications that the doctor may prescribe after the examination, it is necessary Fresh air, healthy image life, proper nutrition. IN Lately It has been proven that massage has a positive effect on the restoration of impaired functions after various injuries to the nervous system. In complex therapy, acupressure occupies a prominent place as a method that increases the effectiveness of therapeutic measures. Acupressure is used to improve blood circulation, normalize muscle tone and trophism, restore muscle strength, reduce pain, and prevent the development of contractures (limited mobility in joints). If the nervous system is damaged, it is useful to combine massage procedures with exercise therapy.

Neurosis

Neuroses are a group of neuropsychic reversible painful conditions caused by emotional overstrain, occurring mainly in persons with a weakened nervous system. The causes of ailments are strong negative, but persistently occurring mental trauma and fear. The main forms of neuroses are neurasthenia (nervous weakness, a type of neurosis characterized by increased excitability and irritability combined with rapid fatigue and exhaustion), hysteria (mental and sensitivity disorders), neurosis obsessive states.

Treatment comes down to eliminating the sources of anxiety, creating normal working conditions, and taking vitamins and tranquilizers prescribed by the doctor. IN last years Acupressure is very popular.

In case of general neurosis or a feeling of fear, it is recommended to massage the point under the nose, in the upper third of the vertical groove of the upper lip. You can also work on the BAP on the forehead between the inner ends of the eyebrows.

If you are depressed, you should apply pressure to points on your feet, in the center of the sole, in the depression formed when the toes flex between the II and III metatarsal bones. Also, for neuroses (neurasthenia, hysteria), you should massage a point in the popliteal fossa. In a sitting position, apply pressure to both points simultaneously, making light circular movements with your index fingers. It is better to massage with medium force; You can do the pressure in the morning and evening, before going to bed.

For neuroses and neurasthenia, a calming version of the effect is usually used, and to enhance the effect, pressure is combined with rotation techniques (Fig. 16). The number of points used per session is 3–5. The course of treatment is 10–15 sessions, after which you should take a break for 15–20 days, and then repeat the course.

Lightly biting the tip of the tongue with the teeth (incisors) at a rhythm of 20 movements per minute has a beneficial effect on the nervous system.

Rice. 16. Acupuncture points for neuroses and to relieve fear

Insomnia

Insomnia is a complete or partial lack of sleep or disturbance in its duration. Occurs with functional disorders of the nervous system, sometimes with a change in work schedule, negative experiences (stress or depression).

Of course, you can turn to medications, but first, if you have nervous overexcitation, which can cause insomnia, it is better to use a massage. Acupressure is one of the most gentle ways to influence the nervous system.

Rice. 17. Impact on acupuncture points for insomnia

For insomnia, it is useful to massage points on the soles of both feet (Fig. 17). You need to place the tips of your thumbs on the lower back to the right and left of the spine and, pressing, move them up along the paravertebral lines to approximately the angle of the shoulder blades. Then put your hands over your shoulders so that your index fingers rest at the angle of the shoulder blades on the paravertebral lines. Perform pressure on the points up to the neck, then press on the BAP in the back of the head. Also, for insomnia, it is useful to press on a point in the lower part of the auricle, which is located in the middle of the earlobe. In a state of complete rest, the massage is performed with light movements with the tips of the index fingers, clasping the earlobe on both sides. Sleep will come faster if you press more often on the right side than on the left.

Neuralgia

Neuralgia is a lesion of the peripheral nerves, characterized by sharp, aching, painful, paroxysmal or burning pain along their course. The trigeminal, greater or lesser occipital nerves are most commonly affected.

With trigeminal neuralgia, they are concentrated on the half of the face where the affected nerve passes. Acupressure for occipital neuralgia should be used for prevention, as well as in the subacute stage, during the period of pain subsiding. In case of inflammation of the trigeminal nerve, it is necessary to massage the points indicated in Fig. 18.

Neuralgia of the occipital nerves most often occurs with osteochondrosis, sometimes after the flu. Pressing is performed in the occipital region of the head and on the back of the neck. The effect on the greater occipital nerve is carried out on the back surface of the head outward from the tubercle of the occipital bone. The lesser occipital nerve is pressed at a point behind the mastoid process. Pressure on these BAPs is carried out sequentially for 2–3 days, and the pressure should not increase pain. Procedures are carried out daily, each lasting 1–2 minutes. The course of treatment is 12–15 sessions. Acupressure can be combined with simple exercises for the neck - tilting, turning the head. They start with movements “until it hurts”, gradually increasing the amplitude.

Rice. 18. Acupressure points for neuralgia: a, b – for massage of the trigeminal nerve of the face; c – BAT for pressing the greater and lesser occipital nerves

Acupuncture and VSD.

When a patient with vegetative-vascular dystonia with panic attacks is looking for any magic pill or procedure that would help him get rid of this disease, he tries all the methods. And lately there have been more and more people wanting to make money from the suffering of a patient.

As you already know, VSD is a disruption of the nervous system in its central parts. The peripheral blood vessels and nerve endings themselves do not play any role here. They only perceive and transmit messages from the central parts of the brain. Therefore, any manipulations with the arms, legs and torso of a person, in principle, cannot cure VSD. They can do this to alleviate the general condition of the body for a while. But only for a short period of time.

Acupuncture for VSD.

This method is also called acupuncture, acupuncture, acupuncture. These are all synonymous words. Its essence is that there are many biologically active points on the human body where nerves and blood vessels come together. The specialist places the needle at this point for a while. Acupuncture at the point of application causes a certain reaction in the body. At the same time, this point is unblocked, and biological energy begins to pass through it, and before this manipulation the passage of this energy here was impossible.

After this, the functions of the organ to which energy begins to flow improve. Hematopoiesis is stimulated, blood circulation and metabolism improves. The immune system and the body’s ability to resist various infections increases. Acupuncture also regulates the activity of the heart muscle, equalizes vascular tone and level blood pressure.

There is no objection to the fact that acupuncture has been used for several millennia, has a long history of development, its own teaching and different directions. Exist detailed maps human body with biologically active points. It really has a huge impact on the human body and helps with many diseases. A prerequisite is that this procedure should not be performed by a self-taught person, but by a truly certified specialist. By the way, in China, this art has been taught for 20 years.

Let's start with the fact that a patient with VSD is afraid of any procedures associated with pain. But in this case, except discomfort at the beginning of the procedure, no pain is observed. Therefore, you can go into this manipulation with a calm heart. The procedure is practically painless. At least it's not a visit to the dentist.

Another question is that this procedure, despite the huge advertising campaign and cost, is practically useless for patients with vegetative-vascular dystonia, and, in most cases, only brings harm. Many websites of clinics providing acupuncture services say that this is the most indispensable remedy for the treatment of neuroses. Here let me disagree. In the treatment of neuralgia, radiculitis, neuritis, plexitis and other disorders of the peripheral nerves, as well as a number of organic diseases, yes. It will also work as a general strengthening procedure. But this method either does not have an effect on a person’s mental state and his thoughts, or aggravates the general condition.

Acupuncture for VSD not only does not help, but is also extremely undesirable, since this procedure causes excitement and activation of the nervous system, which leads to a deterioration in the well-being of the VSD patient and the occurrence of panic attacks.

Acupuncture does not have any effective effect on thoughts that cause fear and contribute to the development of VSD and panic attacks. In addition, I have not met a single person who was helped by this manipulation in his VSD disease.

The causes of vegetative-vascular dystonia are hidden deep in the brain (where exactly no one knows). It is for them that this type of treatment has almost no effect.

Acupuncture treatment indicated when there are organic or functional disorders at the level of individual organs. With VSD, there are no organic disorders at all, but functional ones affect the entire body. Acupuncture, in this case, is a real deception for patients with VSD and panic attacks, especially given the current state of medical control.

I myself underwent a full acupuncture session (10 procedures of 25 minutes each) from a private doctor, which did not give any effect at all. Maybe I got a rather weak specialist, because now there are a lot of them on every corner, you can even measure a ruble in a bucket. Maybe you really need to fly to China to get quality acupuncture treatment?

Acupuncture for weight loss practically useless. A huge problem for today's women is to lose excess weight. Especially for those who take hormones, antipsychotics and antidepressants for a long time. If you are overweight, acupuncture will not help you in any way, just like with VSD. Because its effect does not extend to the vital activity of adipose tissue. But advertising stubbornly insists and brings deception to the masses about the need to use acupuncture in order to lose weight. They talk about weight loss of up to 15 kilograms in 10-15 procedures. Well, why not a divorce out of nowhere?

If you want to lose weight and lose weight, choose less exotic and available methods. Moreover, they will be much more effective. Therefore, think very carefully about the choice of medical procedures, of which there are plenty today.

In China, there are several requirements for acupuncture practitioners:

1. Women are not taught acupuncture and have no right to practice it. Therefore, if a woman gives you a needle in some center, you can immediately take the money and leave.

2. If during acupuncture treatment you are asked to follow a certain diet, then why are there needles here? Any diets are not needed here, it is better to stop such treatment too.

3. In accordance with the canons of traditional oriental medicine, a practicing doctor must have the title of “master of martial arts, qigong and traditional medicine" If your doctor does not have such a title, then he has no right to practice acupuncture, no matter what certificates and diplomas he praises himself with.

Acupuncture contraindications.

Among other things, there are many conditions in the body when the activation of biologically active points can lead to a deterioration in the body’s condition. The list of them is considerable.

Any tumors
tuberculosis
kidney diseases with impaired kidney function
organic heart diseases (angina pectoris, myocarditis, arrhythmia)
cerebrovascular accident (condition after stroke)
mental illness
multiple sclerosis
muscular dystrophy (weakness and reduction in muscle size)
pregnancy, infants, people over 75 years of age
menstruation period
infectious diseases
fever, fatigue
treatment with hormonal drugs
addiction
taking some strong psychotropic drugs and painkillers.

Here I expressed my personal opinion and my personal impressions of this procedure, without claiming to be the truth.

Acupuncture and neuroses

To the table of contents >> Treatment of various types of neuroses

Neurasthenia
Most commonly used points:

Procedures are done daily or every other day. Treatment of neurasthenia is carried out strictly individually, since its effect depends on the characteristics of the personality, the form and degree of functional disorders of higher nervous activity.
For neurasthenia, as with all forms of neuroses, there are indications for use acupuncture, which has a beneficial effect on the nervous system in general. At the same time, during treatment it is important to find out the factor that depletes the nervous system (overwork, intoxication, infection, physical and mental trauma or organic diseases of the central nervous system).
Treatment should begin with exposure to general strengthening points. Then, taking into account that the disease manifests itself as a complex of neurotic complaints and symptoms (headache, dizziness, sleep disturbance, mood instability, pain in the heart, dyspeptic and sexual disorders, etc.), the points are connected according to the symptoms.
For hypersthenic syndrome and irritable weakness, the second version of the inhibitory method is used. In case of asthenic syndrome, it is advisable to use the second version of the stimulating method. The choice of points for neurasthenia depends on the prevalence of the main symptoms of the disease. It is recommended to conduct three courses of 10 sessions acupuncture with a seven-day break between courses of treatment. Treatment is carried out on an outpatient basis or in a sanatorium-resort setting. The number of courses of treatment may depend on the depth of the functional disorder of the nervous system.

a) Headache
Points are used depending on the location of the headache.
Frontal and parietal regions:

Example of a combination of points:
First day: bai-hui, da-zhui, qu-chi;
Second day: shang-xing, he-gu, san-yin-jiao;
Third day: Hou-ding, Yin-tang, Tzu-san-li or Nei-guan, etc.

Example of a combination of points:
First day: hou-ding, san-jiao-shu, shen-men;
Second day: Feng Chi, Wai Guan, Tzu San Li;
Third day: Xin She, Tao Dao, Qu Chi, etc.

Approximate combination of points:
First day: tou-wei, qi-hai, he-gu;
Second day: xuan-li, guan-yuan, shen-men;
Third day: tai-yang, gan-shu, tzu-san-li, etc.
For general headaches we use the following points:
bai-hui, tou-wei, feng-chi, he-gu, tzu-san-li.
In subsequent sessions we do similar combinations.

b) Dizziness
Applicable points:

For headaches and dizziness, it is recommended to combine local points with distant ones. Only distant points may also be used. The first version of the braking method is used. Pain in the frontal region associated with occipital neuralgia can be relieved by an injection into the Feng Chi point (78). Sometimes at this point you should make slow rotations with the needle until you receive irradiating sensations from the back of the head to the ear and frontal areas. In some cases, the headache stops with an injection into the Bai Hui, Feng Chi points (2 points) and leaving the needle for 1-2 hours.

c) Insomnia
Applicable points:

The second version of the braking method is used: after inserting the needle, rotational movements are performed for a long time, alternating three minutes of rotation with three minutes of rest for 15 minutes. When the patient falls asleep, the needles are left for another 15-20 minutes. At the Zu-San-Li and Wai-Guan points, a very superficial injection (up to 0.3-0.5 cm) can be performed by slowly rotating the needle for one minute.

d) General weakness
Applicable points:

The second version of the exciting method is used.
The given points are introduced into the complex of treatment of the disease as a whole. In addition, if there are dyspeptic symptoms, then use the points Tzu-San-Li, San-Jiao-Shu, Wei-Shu, He-Gu. In case of sexual dysfunction in a man, first of all, acupuncture at the points of Wei Shu, Zhong Chi, Guan Yuan, Ming Men. At acupuncture The patient should avoid feeling tense. It is necessary to maintain his vigor and cheerfulness. The patient must follow a regimen of work and rest, nutrition, and do morning exercises every day.

Hysteria
In their manifestations, the symptoms of hysteria are very diverse and polymorphic. More often observed are sensory disorders, motor disorders (paralysis, tremors, contractures), speech and disorders of the autonomic nervous system in the form of vomiting, diarrhea, constipation, fainting and other disorders. Therefore, points are chosen depending on the predominance of symptoms, combining them with restorative points. Points to be used for seizures:
Points to be used for seizures:

For visual impairment:

For speech disorder:

With psychomotor agitation:

For hysterical crying and melancholy:

During an attack of convulsions, the first version of the inhibitory method is used: it is necessary to apply very strong irritation. For mild seizures, you can limit yourself to applying pressure with the tip of your finger or acupuncture to the ren-zhong or he-gu points.
For speech disorders, intensive acupuncture, in case of psychomotor agitation, the second version of the inhibitory method is used. If attacks of hysteria become more frequent after the first procedures, treatment should not be stopped, but irritation should be continued. If, after the end of the attack, individual symptoms remain in the form of a change in mood - laughter, excitement, crying, then use the second version of the inhibition method. During psychomotor agitation, it is necessary to beware of needle bending. For complete cure It is enough for the patient to take one course lasting 10 days.

Psychasthenia
Applicable points:

Acupuncture carried out daily, preferably in the morning.
The treatment method depends on the form of the disease and the prevalence of symptoms. If the patient is in a state of excitement, the first version of the inhibitory method is used; if the patient is in a depressed, inhibited state, the first version of the exciting method is used. Typically, treatment is carried out by combining points on the head or neck with points on the lower extremities; points of the back with points of the upper limbs. So, for example, if a patient is afraid of the dark, then acupuncture should be done at two feng chi points and two san yin jiao points. The procedure is carried out in the evening hours. If the patient is afraid of crossing the street, then the procedure is done in the morning at the bai-hui, two tzu-san-li points. After the procedure, the patient must be forced to cross the street. The same is done when testing fear of heights.
Two courses of 10 days each with a break of 7 days are sufficient for treatment.

Stuttering (logoneurosis)
Applicable points:

Paired points are used on both sides. Procedures are carried out daily or every other day. Acupuncture do, as a rule; according to the second version of the braking method. The most frequently combined points are:
a) bai-hui, jia-che, le-que;
b) feng-chi, da-ying, i-feng, he-gu;
c) fu-tu, jin-jin-yu-e, tian-tu, le-que, etc.
The needles are left for 15-20 minutes. Depending on the severity of the suffering, the course acupuncture carry out from 5 to 15 sessions. Stuttering that has lasted more than four years requires treatment in two or three courses. The break between courses is 7-10 days.

Sexual neuroses (emission and impotence)
In the clinic of neuroses, sexual disorders (impotence, etc.) occupy a certain place. However, sexual disorders more often manifest themselves in the form of a syndrome included in the symptom complex of predominantly neurasthenia. Only in some cases can sexual disorders be considered a systemic neurosis. In the first and second options acupuncture is an important element of complex therapy.
Applicable points:

Combination of points for impotence:

A particularly long injection into the Gui-Lai point.
Treatment should begin with acupuncture to general strengthening points with a gradual transition to segmental points. Basically, only the stimulating method of influence is used, and the state of the nervous system must be taken into account.
For wet dreams, in contrast to the method for impotence, the second version of the inhibitory method is used at points on the stomach and back equally. Slow rotational movements are made with elements of puncturing until light sensations are evoked, radiating to the head of the male genital organ.
For impotence, the second version of the stimulating method is used at points in the abdomen and the second version of the inhibitory method at points in the back. With the stimulating method, it is recommended to insert the needle until sensations appear that radiate to the head of the male genital organ, while a vibrating movement is made and the needle is quickly removed.
Procedures are carried out daily. The course of treatment is 5 days; In total, three courses are used with a break of 2-3 days. After three courses of treatment, take a break of up to one month, then repeat one or two courses of treatment, lasting 7 days with different combinations of points. If sexual dysfunction is one of the symptoms of neurasthenia, then treatment of the underlying disease is indicated.

Nocturnal enuresis (bedwetting)
There are many causes of the disease. The main pathogenetic factor is the weakening of the outgoing inhibitory influences of the brain centers on the spinal centers of urination, especially during sleep. Acupuncture - effective method in the treatment of this disease. Children suffering from enuresis should be treated from 6-7 years of age.
Applicable points:

Treatment of nocturnal enuresis in children is carried out with the second version of the stimulating method; in adults, the second version of the inhibitory method is used.
Combination of points:
a) guan-yuan-shu (124 C1), Hui-yang (133 C1), tzu-san-li (314 H2) - six points in total;
b) pan-guang-shu (126 C1) 2 points, guan-yuan (188 Zhs) 2 points and san-yin-jiao.
They make a combination of 2-3 points in the sacrum or abdomen with 2-4 points on the limbs. A combined treatment method is used: inhibitory - at the points of the extremities, stimulating - in the area of the sacrum and abdomen.
The course of treatment is 10 days, 2-3 courses with a seven-day break between them.

Writer's cramp
Writer's cramp, dysgraphia, mogigraphia is a kind of motor disorder in which writing becomes impossible. In all cases, its development is preceded by overvoltage writing hand. Similar cramps of the arm muscles occur in telegraph operators and pianists. As a rule, writer's cramp occurs in neurotic people. However, it should be remembered that writer's cramp can be an early symptom of torsion dystonia, hepatolenticular degeneration, and, less commonly, shaking paralysis. This requires the doctor to conduct a qualified examination of the patient before starting acupuncture treatment. Writer's cramp due to overexertion in neurotic individuals responds well to treatment with acupuncture.
Applicable points:

Acupuncture for neuroses

Neurotic disorders (neuroses) occur in almost every person throughout life (according to statistics, in 50-60% of the population). What is the cause of borderline neuropsychiatric disorders and is it possible to cope with this problem without the use of drugs using oriental medicine: acupuncture or acupressure?

Why does neurosis occur?

The main reasons are stress, constant mental and physical overstrain, inability to fully rest and avoid conflicts.
Very often, neuroses occur in children - both in the first year of life, and in preschoolers, and in adolescents.

The child’s nervous system, his psyche is just being formed, and the still fragile child’s body is bombarded with a lot of information - both useful and completely unnecessary. Internet and television, computer games often replace live communication with peers and family. Increased stress at school, a sedentary lifestyle, conflicts at school, on the street, in the family and in the virtual space - all this significantly increases the risk of neurotic disorders.

And as a result - increased irritability, mood swings, insomnia, decreased appetite and bulimia, tics and nocturnal enuresis, stuttering and anxiety disorders, fears and obsessions, headaches and fluctuations in blood pressure, disruption of the gastrointestinal tract…. The symptoms encountered in neuroses can be listed for a very long time. And with all this, no organic changes in the organs and systems of the body are noted. There is no change, but the person suffers.

Acupuncture for neurotic disorders

Usually, for neuroses, various psychotropic drugs with a calming, hypnotic effect are prescribed. The problem is that such drugs do not eliminate the cause of the disease, but only temporarily muffle its symptoms.

At the same time, there is an effective, time-tested, non-drug method for treating neuroses in children and adults - acupuncture.
Using acupuncture, moxibustion, acupressure and other methods of influencing biologically active human points, you can quickly restore broken connections between the brain and internal organs, reduce excessive stimulation of the nervous system, and normalize sleep and mood.

Acupuncture is especially effective for neuroses, including for getting rid of anxiety and fear, nocturnal enuresis, tics, stuttering, sleepwalking and other functional disorders of the nervous system in children.
An individual treatment regimen is selected for each patient, taking into account the characteristics of the disease, age and severity of existing disorders. Usually, to get rid of the symptoms of a neurotic disorder (neurosis), it is necessary to conduct 2 courses of acupuncture (8-10 sessions in each course). To consolidate the results of treatment, it is recommended to contact a psychotherapist who will help eliminate existing psychological problems and behavioral disorders.

Massage for insomnia, stress and neurosis
- advice from a reflexologist.

Massage helps against stress, relieves fatigue and nervousness. Candidate of Medical Sciences, acupuncturist, associate professor of the Moscow Medical Academy. I. M. Sechenova Valery Andreevich IVANCHENKO.

For insomnia, stress and neuroses, the following technique can be recommended. In the morning, after washing your face, apply St. John's wort oil to certain points and around them. After waiting one minute, these areas should be gently rubbed with a toothbrush for 1.5 minutes.

- Why do you need to start with washing? And on what points should I apply the oil?

Because washing is, in fact, hydromassage, and it helps best against stress. It is carried out like this. You should start from the middle of the lower jaw. In this case, palms filled with water slide towards the ears. The movements should be very energetic. Then you need to move on to washing your forehead - from the middle to the temples. Further from the base of the nose - to the tip, from the wings of the nose and the corners of the mouth - to the temples and ears. This procedure must be done 3-4 times, and then repeated in the opposite direction.

It is very important, since the strongest anti-stress points are located on the face. One is in the middle of the forehead, and the other is on the bridge of the nose. It is from these points that you should always start self-massage, especially if you have a headache. Then massage your temple from the corners of your eyes to the top of your ear. If you have a headache due to hard work, then you should try to find the pain points on your face. Massaging a series of points to the right of the crown and on the back of the head is very effective. It is very common to find areas of hardened skin. They need to be pinched tightly and then rubbed. And be sure to massage your entire forehead.

Often, headaches are accompanied by eye fatigue. Visual acuity decreases significantly, sometimes even pain in the eyes begins and they begin to water. In such cases, the following method can be recommended. First of all, apply a dampened towel to your eyes. cold water. Then remove the towel and perform a 5-minute massage: with your thumb and forefinger, press on the symmetrical points at the end of the eyebrow, and with your index and middle fingers, press on the symmetrical points at the outer corners of the eyes and under the eyes. When pressing on the points under the eyes and on the eyebrows, it is advisable to simultaneously rotate the fingertips for 30 seconds to a minute.

Points on the neck affect your overall well-being. Massaging these points helps create a working mood and improve tone. Place your index fingers on the sides of your neck and press firmly 3-4 times. Then place four fingers on the back of your neck so that your little finger is at the border of hair growth. Press alternately with both hands, from the right to the left. Pressing should not last more than three seconds, since in the neck the nerves and blood vessels pass very close to the surface of the skin.

After tiring work at the desk, it becomes difficult to turn your head. Look for muscles on the tired side of your neck that have become tighter. Squeeze them forcefully with your fingers or your entire palm. In this case, the pain may intensify, but you need to be patient a little. Massage the painful area with deep pressure with two fingers until a feeling of warmth appears. Move your neck forward, backward, and sideways at the same time. For greater effect, you can apply warming creams or ointments. If neck movements are still painful, then perform a regular massage. First, stroke with your palms from top to bottom, then rub the most tired places on the back of your head with your fingers.

- What to do if you feel general fatigue?

To do this, find the so-called life points. The point under the knee is very effective. It is located like this: sit down, put your hand on your knee, connect your thumb and index fingers together. A skin fold forms between them. The most protruding part of it will be the desired point. The second point is located above the index finger. These points are massaged with the thumb or index finger of the right hand, pressing and simultaneously rotating clockwise. About 100 such rotations are needed. This massage is done in the first half of the day.

In the East, they believe that there are “first aid” points on the palm and finger. They are massaged in case of fainting, loss of consciousness, shock. The first two are on the little finger on both sides of the nail. And the third is located on the middle finger 3 mm inward towards the index finger. It is necessary to press on them for 2-3 minutes. There is also a specially exciting point, which was discovered quite recently. It is located between the first and second phalanx of the little finger. You need to massage it like this: hold the little finger of your right hand between the index and thumbs of your left hand and with the tip of your thumb, press on this point for 30 minutes to one hour. Can be repeated on the other hand after a pause of several hours.

There are many very important points on the hands. If you know them, you can cope with any stressful situations. One of them - the point of “examination neurosis” - is located three fingers above the hand. Above the palm on the little finger side, on the inner surface of the hand, there is a zone of hysteria. It includes all the folds that are formed when the palm is bent. A soothing massage in this area will help you find a normal state during an attack of hysteria, sleep disturbances, and memory loss.

- How exactly should you press the dots? Perhaps there is some special technique?

Option 1. For an inhibitory or soothing massage, this is done as follows: place the thumb or index finger on the selected active point, then carry out circular stroking of the skin with the pad of your finger, then circular rubbing. After this, apply pressure until a feeling of numbness appears. This pressure should be continued for 25-30 seconds. Then everything is repeated in reverse order. The finger rotates in the opposite direction. First, massage the skin in a circle, then stroke it. Duration of massage of one point is from 1.5 to 5 minutes.

Usually no more than 2-4 points are selected. And after some time it is advisable to change these points, since the body quickly gets used to pressure on the same points. To maintain and enhance the effect, you can use massage using cooling ointments, gels and creams.

Option 2. But sometimes stress has a different effect. Apathy and lethargy interfere with work. Then you need an exciting massage. With this method, the points are pressed with a quick rotational movement for 30-40 seconds until numbness appears. In this case, “Finalgon” ointment, “Golden Star” balm, pine gum ointment, and St. John’s wort oil are applied.

- And when there is no opportunity to spend a lot of time on self-massage, is it possible to restore vigor faster?

If you're short on time, do this:

1. Rub your fingers together.

2. Now quickly rub your heated fingers up and down your cheeks for 5 seconds.

3. Tap the drum roll on the top of your head.

4. Clench your hand into a relaxed fist and use it to stroke the outer and inner sides of your forearm.

5. Gently press 3 times on the thyroid gland below the Adam's apple.

6. Find the carotid artery in your neck and lightly press on it, counting to 5

7. Using your thumb, feel the depression at the base of your head where the skull meets the spine. Press for a count of 3. Release, breathe deeply. Press again.

8. Foot massage: a) massage the pad of your big toe, if you notice a painful point, rub it; b) quickly rub the top of your foot with your hand.

9. With an open palm, pat the front, side and back of the leg, moving from bottom to top.

- How do we know if we have found the right point?

Firstly, pressing on any correct point causes slightly painful sensations. This should be the main guideline when searching for a point. But, of course, you will have to spend some time learning to feel your body. In the end, you will achieve the desired result - good relaxation of tired muscles.

You also need to know that many important points are located in the ear. Massaging the points of the auricle helps to quickly bring all the body's reserves to an optimal state. Stress in pregnant women can be relieved with the following exercises: clench your hands into fists, and using the bones of your thumbs, pressing firmly, smooth your eyebrows from the bridge of your nose to your temples. The second exercise consists of circular movements of the tongue over the lips with inside. You need to make 30 such movements in one direction and 30 in the other direction. After completing the self-massage, you will feel a pleasant warmth spreading throughout your body - it means the goal has been achieved.

>> Treatment of various types of neuroses

Neurasthenia
Most commonly used points:

Shen Ting	(1 Gs)	gao-huang	(136 C2)
Qian Ding	(4 Gs)	Wai-guan	(281 Р5)
bai-hui	(5 Gs)	chi-hai	(186 Zhs)
jian wai shu	(93 DC)	guan-yuan	(188 Zhs)
yes-zhui	(95 ss)	heh-gu	(258 Р4)
tao-dao	(96 ss)	qu chi	(265 Р4)
ming-men	(105 ss)	tzu-san-li	(314 H2)
gan-shu	(116 C1)	san-yin-jiao	(333 H4)
san-jiao-shu	(120 C1)	shen-men	(240 Р3)
Qian-jian	(7 Gs)	tian-rong	(34 Gu)
shen dao	(98 ss)	jin-so	(101 ss)
ju-wei	(177 Zhs)	zhi-zheng	(275 Р6)

a) Headache
Points are used depending on the location of the headache.
Frontal and parietal regions:

shan-sin	(2 Gs)	bai-hui	(5 Gs)
how-din	(6 Gs)	Qian Ding	(4 Gs)
yin-tang	(33 Gauss)

Example of a combination of points:
First day: bai-hui, da-zhui, qu-chi;
Second day: shang-xing, he-gu, san-yin-jiao;
Third day: Hou-ding, Yin-tang, Tzu-san-li or Nei-guan, etc.

Occipital region:

how-din	(6 Gs)	tian-zhu	(77 Shz)
feng chi	(78 Shz)	xin-she	(173 Gy3)

Example of a combination of points:
First day: hou-ding, san-jiao-shu, shen-men;
Second day: Feng Chi, Wai Guan, Tzu San Li;
Third day: Xin She, Tao Dao, Qu Chi, etc.

Temple area:

b) Dizziness
Applicable points:

yin-tang	(33 Gg)	heh-gu	(258 Р4)
le-que	(233 Р4)	feng chi	(78 Shz)
tai-yang	(61 Gv)	tian-zhu	(77 Shz)
yes-zhui	(95 ss)	Wai-guan	(281 Р5)

c) Insomnia
Applicable points:

d) General weakness
Applicable points:

yin-bai	(340 H2)	shen-men	(240 R2)
bai-hui	(5 Gs)	liao gong	(248 R2)
shan-sin	(2 Gs)	yes-lin	(249 R2)
ren-zhong	(49 Gy)	heh-gu	(258 Р4)
jia-che	(64 Gsch)	qu chi	(265 Р4)
feng fu	(75 Nz)	yin-bai	(340 H2)
ju-wei	(177 Zhs)	da-ju	(109 C1)
shaoshan	(229 R1)

For visual impairment:

qing-ming	(24 Gg)	sy-bye	(32 Gg)
tsuan-zhu	(25 Gg)	heh-gu	(258 Р4)

For speech disorder:

With psychomotor agitation:

For hysterical crying and melancholy:

ren-zhong

(49 Gn)

jia-che

(64 Gsch)

During an attack of convulsions, the first version of the inhibitory method is used: it is necessary to apply very strong irritation. For mild seizures, you can limit yourself to applying pressure with the tip of your finger or acupuncture to the ren-zhong or he-gu points.
For speech disorders, intensive acupuncture, in case of psychomotor agitation, the second version of the inhibitory method is used. If attacks of hysteria become more frequent after the first procedures, treatment should not be stopped, but irritation should be continued. If, after the end of the attack, individual symptoms remain in the form of a change in mood - laughter, excitement, crying, then use the second version of the inhibition method. During psychomotor agitation, it is necessary to beware of needle bending. To completely cure the patient, one course lasting 10 days is sufficient.

Psychasthenia
Applicable points:

Shen Ting	(1 Gs)	gao-huang	(136 C2)
bai-hui	(5 Gs)	gan-shu	(116 C1)
feng chi	(78 Shz)	Shen Shu	(121 C1)
yes-zhui	(95 ss)	shen-men	(240 R2)
Shen Zhu	(97 ss)	qu chi	(265 Р4)
ming-men	(105 ss)	san-yin-jiao	(333 H4)
fei shu	(111 Ss)	tzu-san-li	(314 H2)

Stuttering (logoneurosis)
Applicable points:

bai-hui	(5 Gs)	feng chi	(78 Shz)
di-tsang	(47 Gn)	wow	(72 Shz)
jia-che	(64 Gsch)	tsue-pen	(74 Shz)
yes-in	(65 Gsch)	yi-feng	(43 Gu)
jin-jin-yu-e	(51 Gy)	I-men	(77 Shz)
ren-zhong	(49 Gy)	le-que	(233 R1)
pull-tug	(66 Shp)	heh-gu	(258 Р4)
dui-duan	(50 Gy)

yes-zhui	95 ss	feng chi	(78 Shz)
Shen Zhu	97 ss	qu-gu	(190 Js)
ming-men	105 ss	tzu-san-li	(314 H2)
ge-shu	115 C1	san-yin-jiao	(333 H4)
zhi-shi	145 C2	yin-ling-quan	(328 H3)
Shen Shu	(121 C1)	heh-gu	(258 Р4)
pa-liao	(290)	show-san-li	(264 Р4)
chi-hai	(186 Zhs)	Wai-guan	(281 Р6)
guan-yuan	(188 Zhs)	qu chi	(265 Р4)
zhong ji	(189 Zhs)	bai-hui	(5 Gs)

Combination of points for impotence:

Nocturnal enuresis (bedwetting)
There are many causes of the disease. The main pathogenetic factor is the weakening of the outgoing inhibitory influences of the brain centers on the spinal centers of urination, especially during sleep. Acupuncture is an effective method in treating this disease. Children suffering from enuresis should be treated from 6-7 years of age.
Applicable points:

Shen Shu	(97 ss)	qi-hai-shu	(122 C1)
ming-men	(105 ss)	yes-chan-shu	(123 C1)
guan-yuan-shu	(124 C1)	chang-qiang	(108 ss)
pan-guang-shu	(126 C1)	hui-yang	(133 C1)
guan-yuan	(188 Zhs)	ba-liao	(290)
tzu-san-li	(314 H2)	san-yin-jiao	(333 H4)
dun dun	(321 H3)	yin-ling-quan	(328 H3)

Reflexology is a healing system based on the principles of reflexology, carried out through various effects on body tissues, controlled and implemented through the central nervous system.

Considering the terminological confusion, the identity of such terms as “acupuncture”, “acupuncture”, “acupuncture”, “acupuncture”, we consider it necessary to propose the following abbreviated unified terminology and classification.

Classification of reflexology

According to the place of influence, reflexology is classified as follows:

Corporal - on points of the body;

Auricular - on the points of the auricle;

Cranial - to points and areas of the head;

Periosteal - irritation of the periosteum;

Plantar (pedopuncture);

Palmar (manopuncture, Su-Jok);

Nasal - on the points of the nose:

- exonasal;
- endonasal;

Oral - on points of the mucous membrane of the cheeks and lips. And others.

According to the method of influence, reflexology is divided into the following types.

Mechanical:

- pressoreflexotherapy - pressure on surface mechanoreceptors;
- acupuncture (classical acupuncture) - introduction of needles to influence all types of mechanoreceptors and nociceptors;
- microneedling - prolonged introduction of microneedles, buttons;
- tsuboreflexotherapy (Japan) - micropressure reflexotherapy, that is, the application of metal balls to the area of certain points, prolonged pressure on mechanoreceptors;
- peri o steel needle;
- superficial - irritation with a lot of needle roller, hammer;
- vibration (vibromassage) - mechanical vibrations with a frequency of 50-200 Hz for 20-30 minutes;
- ultrasonic;
- needle application;
- vacuum - cupping massage.

Electrical or electropuncture - exposure to constant or alternating current in continuous or pulse mode to all points and zones:

- electroreflexotherapy - superficial electrical stimulation;
- transcutaneous electrical stimulation of nerves is one of the methods of analgesic electrical stimulation in areas of skin projection of pain;
- electroacupuncture, or electroacupuncture, - deep electrical stimulation of points through needles;
- Ryodaraku method - a method based on the Ryodaraku phenomenon of increased electrical conductivity of certain points in the area of the hands and feet;
- Voll method.

Electromagnetic (radiant) - bioenergy therapy:

- laser reflexotherapy (laser puncture)
- magnetic reflexotherapy;
- microwave resonance reflexology;
- electrostatic reflexology - the use of an electrostatic field and spark discharge.

Thermal - exposure to temperature:

- thermoreflexotherapy - non-contact heating of points and zones, impact on thermoreceptors;
- thermal burn reflexology - local cauterization in the area of points, ju-therapy, moxa therapy;
- thermal acupuncture - heating through needles inserted into points, influencing mechano-, thermoreceptors and nociceptors;
- cryoreflexotherapy - cryogenic influence;
- cryo-needling therapy.

Medicinal or pharmacopuncture:

- aquapuncture - administration of distilled water, isotonic solutions;
- procaine blockades;
- introduction medicines to trigger points;
- serum reflexology;
- administration of drugs to the “herald” points and the “agreement” points;
- neurotherapy - the method of “scar” injections;
- mesotherapy - multiple intradermal injections in the areas of ZakharyinGed;
- Edagawa technique - injection of solutions into muscle tissue(for muscle spasms);
- osteopuncture - injection of drugs into the periosteum, etc.

Combined for bioactive points and zones:

- electrophoresis, microelectrophoresis;
- hydrotherapy;
- aeroionotherapy.

Implantation:

- Catgut;
- other threads.

Minor bloodletting, etc.

Indications and contraindications for reflexology

Indications

Reflexology is widely used for the following diseases and conditions:

diseases of the peripheral nervous system (radiculitis, neuritis, paresis, paralysis, neuralgia);
neuroses (neurasthenia, hysteria, logoneurosis, nocturnal enuresis);
functional hyperkinesis (tics, blepharospasm);
vegetative-vascular dystonia;
initial manifestations of atherosclerosis, endarteritis, rheumatic vasculitis;
vegetative-vascular paroxysms of peripheral origin (sympathoganglionitis, solaritis, Raynaud's disease, migraine, Meniere's disease);
endocrine disorders (hypothalamic syndrome, thyrotoxicosis, diabetes, menopause);
vasomotor-allergic conditions (urticaria, Quincke's edema, vasomotor rhinitis);
bronchopulmonary diseases (bronchitis, bronchial asthma);
gastrointestinal pathologies (dyskinesia, ulcers, erosion);
diseases of the musculoskeletal system of metabolic, rheumatic, traumatic origin;
skin diseases (neurodermatitis, eczema, etc.);
diseases of the ENT organs (rhinitis, sinusitis, otitis, tonsillitis, etc.).

In addition, there is evidence of the positive effects of reflexology in a number of other diseases.

Residual effects of cerebrovascular accident.
Epilepsy.
Multiple sclerosis
Parkinsonism.
Progressive muscular dystrophy
Polio.
Cerebral palsy.

Contraindications

Neoplasms of any nature and any location.
Acute infections, fever.
Chronic infections (tuberculosis, brucellosis) in the acute stage.
Organic diseases of the heart, lungs, liver, kidneys in the stage of decompensation.
Sudden exhaustion.
Infancy and old age (over 75 years).
Psychoses.
Acute pain syndromes of unknown origin.
Pregnancy.
Condition after severe physical activity, running, hot bath.

It should be borne in mind that some patients cannot tolerate certain types or any of the reflexology methods. They may develop vascular reactions up to shock and collapse, as well as allergic reactions in the form of local skin rashes at the site of exposure or generalized processes such as anaphylaxis or toxic-allergic dermatitis. To avoid this, it is necessary to carefully examine the patient's medical history.

Some patients are resistant to reflexology procedures. In the aspect of traditional oriental medicine, primary resistance depends on the “energy deficiency” of the patient. This condition is more common in elderly, weakened patients, with infections, intoxication, and alcoholism.

Body weight, vascular sclerosis, biochemical blood parameters, etc. matter. Secondary resistance is detected some time after the start of treatment. It may occur due to too intensive and/or prolonged treatment. In such cases, it is more advisable to carry out an intermittent course of treatment. The effectiveness of treatment largely depends on the patient's previous condition. The doctor must try to determine the individual characteristics of the patient, his reactivity, immunity, functional state of the nervous system, and analyze each manifestation of the disease. When choosing the appropriate points, one should take into account the patient’s age, physiological cycles (menopause, menstrual cycle, pregnancy), and previous treatment.

Basic methods of reflexology

Currently, various methods of reflexology are used to influence acupuncture points. The effectiveness of treatment methods depends on their compliance with the patient’s condition and pathological disorders. This is possible only with a correct assessment of the patient’s condition, correct diagnosis from the perspective of Western and Eastern medicine, and good knowledge of the capabilities of individual treatment methods. Complex treatment using various reflexology methods is most effective, so it is advisable to use a combination of different methods during one session.

WARMING AND CAUSTERING

Warming and cauterization (thermoreflexotherapy, ju) is one of the main methods of treatment in Eastern traditional medicine, along with the method of classical acupuncture.

Due to the climatic conditions of most of the territory of Russia and the high frequency of colds, thermopuncture should find the widest application in our country.

Warming up is a moderate thermal effect on an acupuncture point. cauterization - a strong thermal effect on an acupuncture point with the development of a local burn of the 1st - 3rd degree. The classic method of exposure in Eastern medicine is the use of wormwood cigars or cones.

In modern reflexology, other methods of thermal influence on acupuncture points are also used, causing a local increase in skin temperature to 45 ° C: infrared radiation, mustard plasters, hot air, hot steam, which, with the help of cone-shaped devices, can be directed to the area of the acupuncture point with a narrow stream, etc. However, their advantages over the traditional methods of warming up in the East (wormwood cigars or cones) are questionable.

Mechanism of action

The mechanism of action of thermoreflexotherapy cannot be considered completely studied. From the point of view of Western medicine, heat exposure causes irritation primarily of heat receptors (thermoreceptors), which leads to the formation of bradykinin, a local vasodilator reaction. Afferent impulses in the area of the acupuncture point are accompanied by reactions at the segmental and pituitary-hypothalamic levels. These reactions have an adaptive-trophic orientation and include the efferent reaction of the pituitary-adrenal-adrenal system in the form of an adaptation syndrome, which is based on a neuro-reflex reaction with the subsequent connection of the humoral-endocrine link. The reaction from the vascular system manifests itself in the form of a short-term narrowing and then dilatation of blood vessels during the procedure, a slowing of the pulse, and a slight increase in blood pressure.

Long-term use of thermopuncture with high or low blood pressure leads to a certain extent to its normalization.

M. Kimura et al. (1988) experimentally established that heating, along with other therapeutic effects, stimulates regional immune activity. At mild degree heating causes moderate skin irritation (corresponding to 1st degree burn), which has a therapeutic effect for 3-5 days. Stronger heating and cauterization cause a 2-3 degree burn with scar formation, the duration of action is up to 3-4 weeks. When cauterized, the bioactive substances released act on chemoreceptors.

Thus, heating and cauterization have a complex, often multiphase local and general effect, and the main one is the stimulating nature of the action. Much less often, thermopuncture has a sedative, inhibitory effect, for example, reducing inflammation from insect bites and skin diseases.

From the point of view of oriental medicine, any heating and cauterization has a tonic effect that enhances vital energy. Compared to classical acupuncture, warming acts more slowly, but over a longer period of time.

Methodology

For thermopuncture, various heat sources are used with the possibility of a limited-area thermal effect of a distant or contact type.

Remote heating

Remote heating is indicated for arthritis, glenohumeral periarthrosis, lumbago, dyspepsia, disorders menstrual cycle and many other conditions. The main method of distant thermopuncture is heating with cigars, which are made from wormwood, previously dried in the shade and crushed.

Wormwood cigars come to our country from various eastern countries, most often from China. However, they are relatively expensive, so many specialists make them themselves. To do this, collect leaves of common wormwood, or Chernobyl, Artetisia vulgaris from the chrysanthemum family. Artemisia vulgare leaves contain essential oils, carbohydrates, proteins, in folk medicine they are widely used for gynecological diseases, hemorrhoids, epilepsy and other pathological conditions. This type of wormwood grows everywhere in our country in the middle zone. It should be borne in mind that other types of wormwood (wormwood, Artetisia absintus, known from bitters, absinthe, wormwood, Artetisia cina, etc.) are not used for the manufacture of wormwood cigars and cones.

Method of distant warming. The cigar is lit and placed over the selected acupuncture point or area at a distance of approximately 2 cm. The duration of the procedure is until a feeling of warmth and hyperemia appears, usually 15-30 minutes.

Wormwood does not burn, but smolders. The smoldering end of a wormwood cigarette emits infrared radiation, which has a predominant thermal effect on tissue. The procedure causes a pleasant feeling of warmth and creates the possibility of gradual and long-term warming of the skin and underlying tissues without causing a burn (the temperature of the heated areas of the skin can increase after a few minutes to 43-45 °C without the formation of a severe burn or scar).

There are 3 types of influence during disgant thermopuncture: stable, intermittent (“pecking”, tszyu) and ironing.

With stable exposure, the heat emitter is installed at such a distance from the surface of the skin in the acupuncture area that the patient experiences a pronounced sensation of warmth in this area. The duration of the procedure is 5 - 10 minutes or more. Has a strong irritating, inhibitory effect.

Intermittent (“pecking”) exposure consists of rhythmically approaching bioactive points and moving the heat emitter away from them, obtaining a short-term sensation of burning heat. The duration of the procedure is 2-5 minutes. Has a mild irritating, stimulating effect. Often used for flaccid paralysis, arterial hypotension and syncope.

The ironing effect involves heating not only the acupuncture area, but also a relatively large area by continuously moving the heat emitter at a close distance from the skin, parallel to the area of the body being heated. Since with this method the smoldering end of the cigar is constantly in motion, even when it approaches the skin significantly, a strong burning sensation and burn does not occur. This method has a calming effect to a certain extent and is especially effective for various skin and allergic diseases: neurodermatitis, eczema, baldness, as well as for pain syndromes, muscle tension, cramps, etc.

Direct (contact, thermal burn) thermoreflexotherapy

The most widely used are cones made, like cigars, from dried and crushed Chernobyl wormwood. In Japan, China and other eastern countries, such crushed wormwood is known as moxa; it is sold in the form of a wooly, brown mass, packaged in large plastic bags or paper boxes. You can use homemade moxa from collected, dried and crushed wormwood leaves.

The following variants of contact thermopuncture are distinguished: application directly to acupuncture points and contact indirect heating through a layer of salt.

Application directly to acupuncture points various substances(moxa) in the form of a cone, which when burned have a thermal effect, is as follows.

Before the procedure, a cone-shaped cast is formed from wormwood, usually the size of a small pea or slightly larger. The smallest cone is comparable in size to a grain of wheat, the largest - to the size of a bean. It is more advisable to use small cones. The cone formed in one way or another is placed on the skin and set on fire. For ignition, in order to avoid burns, it is better to use flameless matches, sacrificial sticks, used in the East in Buddhist temples instead of candles (xiang sticks). There are 2 options for direct cauterization: with and without scar formation.

In the method with scar formation, before the procedure, to enhance the irritating effect, the area of the point is lubricated with garlic or onion juice. The lit cone is left at this point for as long as possible, preferably until it burns completely. After removing the first cone (you can simply drop it with tweezers into a tightly closed metal container with water), the next cone is placed on the point and set on fire, repeating the entire procedure 5-10 times. This method usually results in a II-III degree burn with the formation of a blister and subsequent scarring within 2-3 weeks.

In ancient times, it was believed that only such cauterization - with the formation of a bubble with serous contents (ju-chuan) - could have a therapeutic effect.

Currently, this method is used by oriental specialists for chronic diseases, in particular for bronchial asthma, etc. They burn points in areas covered by clothing. Do not use points on the hands, face or other open areas of the body.

Direct cauterization without scar formation is carried out in a similar, but more gentle manner. The skin is preliminarily lubricated with Vaseline, the cone is removed after approximately two-thirds have burned - when the patient experiences a slight burning sensation. After removing the first cone, you can repeat the procedure with the next cones, 3-6 times in total. Heating with a large number of cones is less commonly used, sometimes up to 50-100 per point. This method does not cause severe burns or scars. Used for chronic diseases of the deficiency type and diseases caused by cold, for example, chronic diarrhea, chronic bronchitis, rhinitis, and colds. in Japan, various variants of direct contact cauterization are used to remove warts. Cauterization of the largest wart causes the smaller warts located around it to disappear without cauterization. In addition, this method is used to remove calluses and enhance hair growth in case of focal baldness (hair grows around the cauterization site).

Contact indirect heating through a layer of salt (a clove of garlic or ginger) with a hole with a diameter of 2 mm. In all these methods, a layer of substance is placed on the skin, on which a lit cone is placed on top. The cone is removed after the skin around it turns slightly red. If the patient feels redness strong burning sensation, a small sheet of paper is placed on the skin under the layer. If the skin does not turn red after burning one cone, apply the next one.

This method is used for deficient type abdominal pain, nausea, etc.

In Japan, the method of indirect contact cauterization is used to induce labor. As the experience of Japanese specialists shows, even in cases where the administration of oxytocin is ineffective, moxibustion causes labor pains, and therefore obstetricians often invite specialists in Zhen Ju therapy.

In addition, they use this method in children for irritability, seizures and nocturnal enuresis, as well as for the treatment and prevention of exacerbations of chronic diseases.

It is more advisable to carry out thermopuncture for chronic diseases. This method is effective in treating skin diseases, in particular, with the phenomena of exudation (for example, weeping eczema), alopecia.

Clinical experience shows that thermopuncture is also effective in the treatment of arterial hypotension, bronchial asthma, cholecystitis, arthritis, sciatic neuritis, as well as headaches.

Comparing the indications for heating and classical acupuncture, we can say that heating is more indicated for chronic diseases, acupuncture - for acute ones. Warming is more often used in patients with a weak constitution, in weakened patients, and acupuncture is preferable for excess syndromes. Acupuncture is best done in the morning, and acupuncture in the evening.

Contraindications

Contraindications to thermopuncture are the same as to classical acupuncture.

Reflexology methods should not be used in cases of severe exhaustion, after a long illness, in cancer patients, with abdominal pain of unknown etiology, severe diseases of the cardiovascular system, chronic progressive infectious diseases and some other conditions.

Moreover, due to the stimulating nature, heating and cauterization are especially contraindicated at high temperatures, severe hemoptysis, pregnancy, and acutely developed disease.

Warming and cauterization can be combined with other methods. Most often they are combined with classical acupuncture.

SUPERFICIAL ACUPUNCTURE THERAPY

Superficial acupuncture (piJi, “pi fu”) involves influencing acupuncture points, biologically active zones and areas with a roller, multi-needle hammer or a bunch of needles. Different kinds superficial acupuncture is a variant of rapid superficial acupuncture with one needle, which can be carried out by quickly applying a series of injections with a regular acupuncture needle. However, this method of influence is unproductive, time-consuming and technically complex, so this method is used relatively rarely. Typically, the method of superficial acupuncture described below using a multi-needle hammer, a bunch of needles or a roller is used instead.

The method of superficial acupuncture was known in ancient China and is described as a special type of superficial acupuncture - “yang-tsi”. At first it was used mainly in children, so it was also known as children's.

It is now widely used in adults. We use it in almost all patients as an introductory or final procedure during a session of classical acupuncture and other methods of reflexology. Less commonly, superficial acupuncture is used as monotherapy.

Mechanism of action

Superficial acupuncture causes mechanical irritation in the corresponding points and areas, which leads to an increase in the electrical conductivity of the skin and increased local blood circulation. In addition, the impact on acupuncture points and biologically active zones, reflexively associated with the corresponding functional systems, causes a change in the corresponding centers of their regulation.

Indications and contraindications

Superficial reflexology is prescribed for a very wide range of diseases.

It is especially indicated for chronic processes, neuroses, vegetative-vascular dystonia, nocturnal enuresis, etc. Most often, superficial reflexology is combined with other types of reflexology. In this case, superficial multi-needle acupuncture is used as an introductory procedure or at the end of the session. The method is also used in cases where, for some reason, classical acupuncture or other treatment methods are contraindicated (for example, in pediatric practice).

The use of superficial reflexology is contraindicated only for local skin changes. It is undesirable to use this method for acute pain syndromes.

Multi-needle hammers are used. In some cases, special tubes with needles can be used. There are holes in the tube only for the needle tip to pass through. Irritation is carried out by lightly tapping the required areas with the working surface of the tube. Another method of multi-needle irritation has also been developed - needle application (Kuznetsov I.I., 1981), in which the effect on certain skin areas is carried out by applying flexible plates of various sizes with needles attached to them (1-16 pieces per 1 cm2). The pressure of the needles on the skin can be adjusted by pumping air into the rubber coupling that fits on top of the needle applicator. Rollers used in superficial acupuncture are usually made of special hard stainless alloys. You can also use rollers with more needles or plastic rollers, but they sometimes give a less pleasant feeling than the more expensive carbide rollers.

Method of influence

Superficial acupuncture with a multi-needle hammer

The procedure for irritation with a multi-needle hammer consists of rhythmic tapping on certain acupuncture points and skin areas.

Mild irritation is not accompanied by severe pain; after the procedure, a slight, unstable erythema appears on the skin.

Moderate irritation is accompanied by slight pain, which goes away immediately after the session. Severe persistent erythema is characteristic.

Severe irritation is accompanied by severe pain. After the session, in addition to persistent erythema, petechiae and pinpoint hemorrhages appear at the treatment sites, disappearing after a few days.

Extreme irritation is used very rarely. The impact is close to the threshold of pain tolerance. The patient can hardly bear the pain and may ask to stop the procedure. The skin reaction is more pronounced than with severe irritation.

Mastering the multi-needle stimulation technique requires quite a lot of training. The doctor's hand should be quite flexible, trained not only in terms of speed, accuracy, but also the force of impact with a multi-needle hammer.

The frequency of beats can be worked out using a metronome - from one beat per 2 s to two beats per 1 s (120 per min). You should also pay attention to the strictly perpendicular direction of the blows. In this case, the handle of the hammer must be held with sufficient force, elastically - otherwise its head easily deviates to the side and the needles scratch the skin. At the same time, the hand should not be overly tense during training - otherwise its mobility sharply decreases, it quickly gets tired, and the blows become uneven in strength and frequency.

Superficial acupuncture with a bunch of needles

Irritation with a bunch of needles is a type of superficial acupuncture using several needles connected in a bunch, usually mounted on a long handle. Irritation with a bunch of needles is carried out in certain zones, describing tracks of various shapes: longitudinal, transverse, ring-shaped, oval, etc. The shape of the track depends on the zone. The distance between the tracks and the impacts on the track is on average 5-10 mm.

Often a series of blows are used in the same area, corresponding to the location of the acupuncture point. Start with 20 and increase to 40-50 strokes by the end of the course of treatment. In children, elderly and debilitated patients, mild to moderate irritation should be used. In the area of the head, face, neck, and abdomen, intense irritation is not used.

Superficial acupuncture with a roller

Areas of biologically active zones are treated with special rollers that have a mechanical irritating effect on the skin. The roller is applied to the corresponding areas with light pressure, and the direction of movement of the roller can correspond to the paths of the venous and lymphatic tract or the lines of skin tension (Langer's lines). Irritation is carried out until hyperemia appears in the area of influence.

Indications, contraindications and complications

Superficial acupuncture in the cervical-collar, paravertebral and some other areas as an introductory or final procedure is indicated for almost all diseases. It is especially effective for neuroses, vegetative-vascular dystonia, chronic bronchitis, other chronic pulmonary diseases, nocturnal enuresis, gynecological chronic diseases, gastritis, gastric ulcers, etc.

Contraindications are the same as for classical acupuncture. At the same time, superficial acupuncture should not be carried out in the area of changed skin, warts, especially with pronounced pigmentation, with a tendency to bleeding, or hemophilia. Complications are recorded extremely rarely. If the rules of asepsis are violated, irritation and infectious and inflammatory changes in the skin are possible. In this case, treatment should be interrupted and the skin in the affected area should be treated with 76% alcohol. With strong and super-strong exposure in weakened patients, vegetative reactions and fainting are possible.

Impact zones

The scope of application of superficial multi-needle acupuncture is the same as that of most reflexology methods. Depending on the indications, irritation with a bunch of needles can be carried out both on the affected and on the symmetrical healthy side. It is recommended to start the procedure on the healthy side, using varying degrees of irritation. The most commonly used zones are the following.

Collar area. The effect is indicated for chronic cerebral circulatory failure, vegetative-vascular dystonia, neuroses, cervical osteochondrosis, muscle-tonic syndromes in the cervical-collar region, etc. Used for spondylogenic pain, local muscle-tonic syndromes.

Sections of the spine. Paravertebral at the level of the thoracic region they act in chronic pulmonary processes, chronic bronchitis; at the lower thoracic and lumbar levels - for diseases of the gastrointestinal tract, liver; in the sacral zone - for gynecological diseases.

"Panty zone" - for nocturnal enuresis, gynecological diseases.

ACUPRESSURE

Acupressure is a type of reflexology in which a targeted therapeutic effect on the organs and tissues of the body is carried out through mechanical stimulation (pressure and other massage methods) of certain acupuncture points.

The method was known and recognized as one of the main methods of treatment in China already in the 1st-2nd centuries. BC. Currently, it is widely used both independently and as a component of general or segmental massage, as well as in combination with other reflexology methods.

Mechanism of action

The mechanism of action of acupressure massage is fundamentally different from the mechanism of action of Western massage, in which improvement of blood circulation and lymphatic drainage plays an important role.

From the point of view of Western medicine, acupressure leads to a decrease in the electrical conductivity of the skin in the area of the massaged acupuncture point. This causes changes in the functional activity of the corresponding replication centers in the corresponding functional systems.

Impact on local points during pain increases the threshold of pain sensitivity in the corresponding receptive field and, thus, reduces the sensation of pain.

Kneading local areas of hypertonicity in various degenerative-dystrophic processes (Cornelius's nodes, Schade's nodes, etc.) also plays an important role in eliminating the closed pathological circle of relationships in the pathogenesis of these processes, therefore, treatment with acupressure in these patients is pathogenetic in nature.

From the point of view of oriental medicine, acupressure normalizes the circulation of energy locally (when affecting local points), in the corresponding meridian and organ (when massaging important meridian points) or in the body as a whole (when affecting general points)

There are many types of acupressure (self-massage, yoga, shiatsu, etc.). differing in techniques and/or strength of influence.

Carrying out acupressure involves the use of basic techniques of classical massage (stroking, rubbing, kneading, vibration). transformed into special techniques depending on the anatomical features of the acupuncture zone and the goals of the intervention. In addition, pinching, pressing, piercing and other techniques are used.

Rubbing is performed in the same way as stroking, but with more pressure. More often, circular, stable rubbing is used in the area of the point. A roller forms in front of the finger sliding over the skin.

Kneading is carried out by grasping the muscles with your fingers, pulling them back, kneading them. In this case, the technique of pushing, piercing, finger pricking, grabbing, etc. is used.

The thrusting method involves rotating, gradually deepening movements of the fingertip or nail until a strong pain, reminiscent of the phenomenon of the intended sensation in acupuncture. When applying pressure with a fingernail, stronger sensations are obtained, close to the “de qi” phenomenon (finger-needle method).

Vibration can be intermittent or continuous. In this case, a series of rhythmic oscillatory movements are made with the tip of the index finger. in which vibration occurs in the massaged tissues.

Pressure (acupressure) is carried out by applying pressure to the area of the point with the tip or joint of a finger, usually until a painful sensation appears. This technique is used for pain syndromes caused by excess, stagnation of energy in any area of the paranasal sinuses. The nature of the impact during acupressure can be inhibitory or stimulating.

The inhibitory method is characterized by impact on one or several acupuncture points, slowly increasing intensity, longer duration of exposure, depth during pressing or piercing.

The stimulating (stimulating) method is characterized by a quick short impact sequentially at a number of points using one or more successive techniques described above. The force of the finger impact is sufficient to irritate the skin, subcutaneous tissue, and muscles to obtain the intended sensations without irradiation. The frequency of movements is high, the duration of impact on the point is 30-40 s. The number of massaged points per session is 8-10 or more. The impact on all points can be repeated, but no more than 2 times.

Massage can be performed on the same day as physiotherapeutic procedures, but it is advisable to prescribe them after the massage in order to use the background. caused by massage, to enhance the effect of physiotherapeutic procedures and not cause depression of the reflex sphere. In weakened patients, between acupressure and physiotherapeutic procedures there should be enough time for the patient to rest (2-3 hours).

MICRONEEDLEFLEXOTHERAPY

Microneedling reflexotherapy is one of the types of acupuncture, intended for long-term (prolonged) effects on acupuncture points. Known in China as intradermal acupuncture "pi-nei-zhen", "pi-nei-zhen").

Mechanism of action

The focus of chronic aseptic inflammation around the microneedle causes irritation of receptors and, as a consequence, activation of neuroendocrine adaptation mechanisms, normalization of the functional activity of the corresponding organs and systems.

Prolonged irritation of receptors in the area of an acupuncture point by microneedles creates a long-lasting dominant that switches the flow of pathological impulses to itself, causes a break in the pathological circle, helps to “slow down” the focus of pathological hyperactivity and thereby creates conditions for reducing pain, hyperkinesis, attacks of bronchial asthma, vegetative-vascular and other violations.

A comparison of the mechanism of action of classical acupuncture and micro-acupuncture showed that with classical acupuncture, rapid response mechanisms are activated in the form of an antinociceptive subsystem of neurons associated with opiate neurons. With microneedling, the folding antinociceptive system is activated more slowly.

Microneedles are made from a single piece of wire (0.1-0.3 mm in diameter) of the same material as conventional acupuncture needles, that is, from special grades of stainless steel, silver, gold, etc.

Procedure technique

The technique for inserting microneedles is somewhat different from the technique for inserting conventional needles. After appropriate preparation of the skin, the needle is taken with sterile eye or ordinary tweezers, like a pen, and inserted subcutaneously. It is very important that the needle is located subcutaneously, and not intradermally (this is too painful when inserted) and not intramuscularly or in close proximity to the tendons (can lead to curvature of the microneedle). When inserting a needle into points on the scalp, hair is first removed from an area of 1 cm 2 or the needles are fixed with a special bioglue; microneedles are also introduced onto the body if there is pronounced hair growth. After insertion, the microneedle is fixed with adhesive tape. The microneedle can also be fixed with a special bioglue.

Depending on the indication, one to six needles can be inserted for varying times. Steel needles can remain in tissues for 1-7 days, silver or gold - 2-3 weeks.

As an additional method, microneedling is often used in combination with a course of classical acupuncture. Long-term exposure of microneedles enhances and consolidates the resulting effect of acupuncture therapy. In such cases, there are 2 options.

Introducing microneedles after a session, for example, classical acupuncture, for 1-2 days or more, that is, until the next session. This alternation continues throughout the entire course of treatment (10-15 sessions).

Introduction of microneedles after completion of the main course of reflexology to consolidate the achieved result (maintenance therapy) or to prevent relapse of the disease. In this case, the patient periodically irritates the acupuncture points by pressing his fingers on the microneedles, which is especially important for stopping incipient attacks, for example, bronchial asthma, trigeminal neuralgia, facial hemispasm, etc.

Contraindications

Contraindications to the use of microneedling are limited only to skin diseases in the area where microneedles are supposed to be introduced (inflammation, boils, other pustular skin diseases, scars, traumatic lesions, etc.). Microneedling therapy should not be combined with radiotherapy, electroreflexotherapy and physiotherapy on the area where microneedles are inserted.

Complications

The most common complication may be curvature, or kinking, of the microneedle shaft in the tissue. The most serious complication is needle fracture. This can happen when using low-quality needles. Infection in the microneedle area is rare.

PLATE APPLICATION

Plate application is one of the methods of prolonged reflexology.

Empirical metal therapy has been used in Europe since the time of Paracelsus.

The basis for the use of this type of treatment, obviously, was the belief in the powerful power of the metal. Its practical application has yielded certain positive results.

Mechanism of action

When applied to the skin, metal has a dual effect - local and general.

The local effect occurs due to mechanical irritation of the receptors and due to the formation of microcurrents at the metal-tissue interface; the general effect is explained by the penetration of metal ions into the body.

Plates made of red copper, gold, silver (999 fineness), high-grade stainless steel and zinc are most often used.

The application of copper plates has the greatest therapeutic effect in cases of copper deficiency in the body, as well as in pain syndromes due to its analgesic effect.

Silver is used to accelerate tissue regeneration (with delayed wound healing, gastritis, cystitis, vaginitis, etc.), for obesity, connective tissue pathologies of various origins and fluid retention in the body. It also has a regulating effect on the functions of the nervous system, skin and genitourinary organs, therefore, it can be used for various diseases of these systems. The use of silver in vegetative dysfunctions (hypothalamic syndrome, vegetative-vascular dystonia, ganglionitis), hysterical neurosis, consequences of a stroke, etc. deserves special attention.

Applications of lead plates have found application in diseases of the skeletal system (ossification disorders due to rickets, long-term non-healing fractures, osteoporosis of bones), exudative diathesis, chronic dermatitis, skin keratoses, baldness, and diseases of the spleen.

In some cases, it is advisable to use plates made of dissimilar metals, in particular copper and zinc. The application of such plates generates an electric charge of a certain magnitude (its magnitude, other things being equal, depends on the size of the plates), which significantly enhances the therapeutic effect.

Copper and zinc plates are preferable for application to bioactive points that form transverse channels between paired meridians, or to bioactive exit and entry points of neighboring meridians, which allows restoring the functional balance of the meridians.

Methodology

The essence of this method of reflexology is to apply well-polished metal circles made of copper, stainless steel, silver, gold and other metal with a diameter of 2 to 30 mm and a thickness of 1-3 mm to the acupuncture zones. Recently, ebonite plates with a thickness of 1-1.5 mm and a diameter of 5 mm have been used. In the center they have some thickening, which makes them closer in shape to balls. The plates are secured with adhesive tape. The duration of application is 3-5 days, then a 2-3-day break is taken to avoid skin irritation with the adhesive plaster.

Indications and contraindications

Indications for application metal plates consider mainly chronic diseases (for example, osteochondrosis and its neurological manifestations, neuritis, neuropathies, myositis, lesions of individual joints, bronchial asthma, diseases of the liver and other internal organs, hypertension etc.), pain syndromes in childhood and old age, as well as in pregnant women.

The application of metal plates to bioactive points is rarely used as an independent method of treatment. It is preferable to use it in between courses of classical acupuncture, in the treatment of children and particularly sensitive individuals.

Contraindications are the same as for microneedling and tsubo therapy. As a rule, they are limited to local skin changes.

The effectiveness of metal therapy, the simplicity, and safety of the method suggest that it will be developed in various forms in the future, including in reflexology.

CRANIAL REFLEXOTHERAPY

Cranial reflexotherapy (scalporeflexotherapy, craniopuncture) using acupuncture needles, electric current and other methods on special areas located on the scalp.

Cranial reflexology is a relatively new technique of reflexology.

The first publications appeared in 1972 in China. A year later, the Austrian Society of Acupuncture received a copy of the article entitled "Scalp Needle Therapy" on Chinese, which described the history of the method, its anatomical and physiological basis and the localization of the most important areas of the scalp for treatment. Subsequently, reports of this method appeared in other countries. The peculiarity of the method is that it affects linearly located areas of the scalp, and not individual acupuncture points, as with classical acupuncture. The location of these zones to a certain extent coincides with the anatomical projection of the brain structures whose functions are targeted.

Mechanism of action

The mechanism of action of cranial reflexology is currently not clear enough. It is believed that when exposed to areas of the scalp, receptors are irritated and afferent impulses occur (mainly nociceptive and protopathic) involving the structures of the medulla oblongata, subcortical nuclei, cerebral cortex and subsequent influence on various body systems.

Method of influence

There are various methods of cranial reflexology.

The classic method is to target the area with one long needle. For this purpose, stainless steel needles with a diameter of 0.3-0.4 mm and a length of 6-13 cm are used.

Cranial reflexology with a thick needle has the most powerful effect.

It is very important that the needle is sufficiently elastic and well sharpened.

The needle is inserted horizontally, subcutaneously or under the aponeurotic helmet to a depth of 3-5 mm. It can be administered vertically, using the injection method, in order to quickly and less painfully pass through the skin.

After passing through the skin, the needle is taken by the handle and advanced further with jerking movements in combination with a very fast but small amplitude rotation of the needle (30-900) alternately in both directions.

Due to the difficulty of inserting needles to the required depth, another technique can be used - sequentially introducing shorter needles into selected areas (herringbone pattern). This method has a gentler effect than classic cranial reflexology with one needle, and is better tolerated by patients. For this method, use regular acupuncture needles 5-7 cm long.

They are introduced in pairs at a distance of 5 mm horizontally or at an angle of 300 towards each other along the entire zone. For one session, 4-8 needles are taken, depending on how the patient tolerates the procedure.

After the needles are inserted, they should be stimulated different ways. If the procedure is well tolerated, you can rotate the needles with a small amplitude (30-900) clockwise and counterclockwise for 0.5-2 minutes. Stimulation is repeated after a 5-minute pause. For electrical stimulation, a current of 20-50 μA is used with a frequency of 1-20 Hz, less often - 40-127 Hz, 30 s per point.

The duration of the session is 20-30 minutes. After removing the needles, the skin is treated with a 76% alcohol solution.

In addition to the described technique, microneedling is used using 3-7 microneedles along the described areas of the scalp, leaving the needles for 3-7 days.

In recent years, laser treatment has also been used on scalp areas, emphasizing the painlessness and effectiveness of this method.

For acute and subacute diseases, cranial reflexology is carried out daily or every other day, for chronic diseases - after 4-7 days. Number of sessions - 10-25. Courses of treatment are repeated 2-3 times with breaks between them of 7-10 days. Cranial reflexology, if necessary, can be combined with other treatment methods, including classical acupuncture, auriculoreflexotherapy, etc.

Indications and contraindications

The scalpotherapy method is effectively used for a wide range of diseases, such as the consequences of head injury, acute cerebrovascular accidents, hyperkinetic syndromes, parkinsonism, epilepsy (especially Jacksonian), visual disorders, diseases of internal organs, etc.

Cranial reflexology in severe cases must be carried out after the acute period has been relieved and the patient’s condition has been stabilized. MHome authors talk about the high effectiveness of cranial reflexology, especially when combined with auricular therapy, supplemented by the administration of drugs, electrical stimulation and the use of laser or extremely high-frequency therapy.

Many leading reflexologists believe that cranial therapy has a direct effect on the cortical structures of the brain, unlike other methods of reflexology, which have an indirect effect on the cortex.

Contraindications to the use of cranial reflexology are the same as to other methods of reflexology. The most common adverse reactions occur in the form of paleness, headache, and fever. Hyperhidrosis, other autonomic reactions, and short-term fainting are possible. In such cases, the session time must be reduced.

LA3EROREFLEXOTHERAPY

Laser reflexotherapy (helium-neon laser therapy, phototherapy) affects various parts of the body, blood vessels with continuous monochromatic polarized red light with a wavelength of 630-900 nm or a semiconductor laser.

Mechanism of action

The monochromatic coherent beam of a helium-neon laser has anti-inflammatory, analgesic, antispasmodic; vasodilating, sedative, immunocorrective, hypocoagulative, stimulating metabolic and regenerative processes.

One of the most important features of non-damaging intensity laser radiation is stimulation of the immune and endocrine systems.

Depending on the power of exposure, there are 3 stages of irradiation:

1 - local increase in temperature, effect on thermoreceptors, reversible stage;
II - dehydration, reversible stage;
III - protein coagulation, irreversible changes in case of overdose.

There are 2 types of lasers.

Helium-neon lasers with a short wavelength - 630 nm (6328 angstroms). They penetrate shallowly.
Semiconductor lasers with longer wavelengths - 800-1500 nm (8000-15,000 angstroms). Penetrates most deeply.

There are devices in which both modes are possible.

Indications and contraindications

Indications for the use of laser therapy are as follows:

skin diseases and lesions of the mucous membranes (eczema, psoriasis, neurodermatitis, postoperative wounds, herpetic rashes, anal fissures);
tinnitus, dizziness, Meniere's disease;
discogenic radicular syndrome;
chronic salpingoophoritis;
chronic pneumonia, bronchitis;
arthrosis, periarthritis, epicondylitis;
stomatitis;
nocturnal enuresis;
tunnel syndromes (Roth disease, carpal tunnel syndrome);
trigeminal neuralgia.

Contraindications are common to all types of reflexology. In addition, it is impossible to influence the retina of the patient and the doctor.

Neurosis is the most common type of psychogenia (painful conditions caused by exposure to traumatic factors); they are characterized by partiality of mental disorders (obsessive states, hysterical manifestations, etc.), a critical attitude towards them, preservation of the consciousness of the disease, and the presence of somatic and autonomic disorders.

Symptoms of neurosis

The development of neuroses occurs in different ways. Along with short-term neurotic reactions, a protracted course of them is often observed, which is not, however, accompanied by pronounced behavioral disorders. Neurotic reactions usually arise to relatively weak, but long-acting stimuli that lead to constant emotional stress or internal conflicts (events that require difficult alternative decisions, situations that create uncertainty in the situation, posing a threat to the future). Along with psychogenic influences, an important role in the genesis of neuroses belongs to constitutional predisposition.

There are three types of neuroses: neurasthenia, obsessive-compulsive neurosis, and hysteria.

Neurasthenia (asthenic neurosis). In the first place in the clinical picture are asthenic manifestations: increased mental and physical fatigue, absent-mindedness, dispersion, decreased performance, the need for long rest, which, however, does not provide full restoration of strength. The most typical complaints are loss of strength, lack of vigor, energy, low mood, weakness, weakness, and intolerance to normal stress. Increased mental exhaustion is combined with excessive excitability (phenomena of irritable weakness), hyperesthesia. Patients are unrestrained, quick-tempered, and complain of a constant feeling of internal tension; even telephone calls and minor misunderstandings that previously went unnoticed now cause a violent emotional reaction that quickly dries up and often ends in tears. The most common neurasthenic symptoms also include headaches, sleep disturbances, and various somatovegetative disorders (hyperhidrosis, dysfunction of the cardiovascular system, gastrointestinal tract, respiratory system, sexual function, etc.).

Obsessive-compulsive neurosis is manifested by numerous obsessions, although the picture of each specific neurosis is usually relatively monomorphic. The range of obsessive-phobic disorders is dominated by agoraphobia, claustrophobia, fear of transport, public speaking, nosophobia (cardiophobia, cancerophobia, etc.). Obsessive-compulsive neurosis, compared with other neuroses, shows a much more pronounced tendency towards a protracted course. If there is no significant expansion of symptoms, patients gradually adapt to phobias and learn to avoid situations in which fear arises; The disease, therefore, does not lead to sudden disruptions in the way of life.

Hysteria. In most cases, the clinical picture is determined by motor and sensory disorders, as well as disorders of autonomic functions that mimic somatic and neurological diseases (conversion hysteria). The group of movement disorders, on the one hand, includes hysterical paresis and paralysis, and on the other, hyperkinesis, tics, rhythmic tremor, which increases with fixation of attention, and a number of other involuntary movements. Hysterical attacks are possible. Sensory disorders include anesthesia (more often occurring in the “amputation type” - in the form of “stockings”, “gloves”), hyperesthesia and hysterical pain (the most typical headache, defined as “a hoop tightening the forehead and temples”, “a driven nail” and etc.). Neuroses include some forms of anorexia nervosa, stuttering, and enuresis.

With neuroses, unlike psychoses, the feeling of alienation of painful disorders and the desire to resist them are always preserved. Neurosis-like states observed within the framework of endogenous psychoses are characterized by greater polymorphism of manifestations and a tendency towards further expansion of symptoms, abstract, bizarre, and sometimes absurd content of fears and obsessions, unmotivated anxiety.

Treatment of neuroses is complex, includes therapy with psychotropic drugs, psychotherapy aimed at resolving conflict situation, restoratives, physiotherapy. Spa treatment is also indicated; in persistent neurotic conditions accompanied by affective (depressive) disorders and resistant to outpatient therapy, hospitalization is indicated.

Treatment of neuroses using oriental medicine methods

Acupuncture for neuroses

Massage and manual therapy for neuroses

Hirudotherapy for neuroses

Stone therapy for neuroses

The use of hot and cold stones has the effect of “gymnastics” for blood vessels. Massage using stones is easier for the massage therapist and, accordingly, lasts longer. The use of hot stones in the projection of acupuncture zones helps to tonify the “Yang” energy. And the stone therapy procedure, carried out with stones through fabric, has a wonderful relaxing effect.

Traditional Tibetan herbal medicine for neuroses

Sems.kyi.bde.skyid (Semde, Mental Happiness).

Vacuum therapy for neuroses

Methods of active vacuum therapy (cupping massage) can further enhance the drainage of soft tissues, cause local vasodilation, and have a positive effect on the condition of skin pores and sebum secretion.

Carrying out vacuum procedures in the projection of any part of the spine helps to reduce local fat deposits, which has a positive effect on the range of motion of the corresponding segment, which, in turn, improves metabolic processes and reduces local congestion.

Methods of passive vacuum therapy, in addition to all of the above, allow the painless formation of scattered subcutaneous hematomas, which effectively replaces the immunomodulating effect of the good old autohemotransfusion.

Su-Jok therapy for neuroses

Su-Jok therapy, using the principle of “similarity”, allows you to influence a diseased organ, part of the body, meridian, point and even chakra! It's kind of subtype of reflexology, often allowing therapeutic effects to be carried out without interrupting the patient from solving his own daily tasks.

We strongly recommend that you try to use some of the principles of Su-Jok therapy on your own (of course, it is better after consulting a specialist). Currently, a huge amount of literature has been published on the Su-Jok system for “non-medics”, where recommendations for the treatment of a number of diseases are given in a simple and accessible form. pathological conditions. Recommended

" onclick="window.open(this.href," win2 return false > Print

Although advances in technology have made many aspects of daily life easier, many people still suffer from emotional stress. Anxiety and depression are the most common mental, emotional illnesses affecting people today. The good news is that acupuncture can provide a natural form of relief from these feelings, helping you get back to living a happy life.

How Can Acupuncture Help Relieve Anxiety and Depression?

Acupuncture and Eastern medicine have always viewed the connection between mind and body as inextricable. Along with existing ancient descriptions of external pathogenic factors (Wind, Heat and Cold), internal causes of disease were seen as rooted in emotions. Anger, fear, sadness, worry and joy were correlated with each of the five Yin organs of the body. An imbalance in these organs may be the source of the emotion, or the emotion may affect the corresponding internal organ over time.

The Western view of “more is better” has taken a serious toll on mental health. While some have chosen to work until exhaustion and party until they pass out, others suffer from having unnecessary, useless, unproductive thoughts in their minds, thinking about every little thing in life. They never have time to just relax and unwind without watching TV or going to parties. This lifestyle causes the mind and body to become internally connected, causing anxiety and depression. Acupuncture can help treat these mental and emotional disorders by helping you achieve a state of not doing. During the treatment, the needles lead to deep relaxation, true peace and healing of the mind and body.

Acupuncture for treating anxiety

Anxiety comes in many forms, from mild anxiety about an upcoming performance or exam to phobias, post-traumatic stress disorder (PTSD), upset stomach and even panic attacks. Mild anxiety is a normal, healthy response to stress and new situations in everyday life, but anxiety that occurs sporadically or in an excessive form is a warning sign. Fortunately, acupuncture can help balance both the mental and physical manifestations of this condition, returning you to a calmer life.

When you feel anxious, you may have intrusive thoughts about scary situations you find yourself in, as well as physical symptoms such as chest pain, rapid heartbeat, shortness of breath, stomach pain, nausea, or headache. Depending on the specific manifestations of your anxiety, as well as by examining your pulse and observing your tongue, an acupuncturist can determine which pattern of anxiety you have according to Traditional Chinese Medicine (TCM).

Most anxiety conditions are related to imbalances in the heart and kidneys, referring to the energetic aspects of these organs. It is believed that the Heart contains a lot of Yang energy. Excessive excitement of the Heart due to excessive joy or imbalance of Fire in the body can create Heat in the heart, which leads to restlessness and insomnia. The Kidneys are an organ of Water and balance the Fire of the Heart, helping to curb excess Fire. If the function of the Kidneys is insufficient, the Fire of the heart can rise and disturb the mind.

Acupuncture of both the whole body and the ear can be used to treat anxiety. You can use the 7th point of the Heart meridian (Shen-Men C7), the 6th of the Kidney meridian (Zhao-Hai R6) and the 6th of the Spleen meridian (San-Yin-Jiao RP6) to harmonize the Heart and Kidneys, as well as supply these organs with cooling Yin energy. In cases of excessive Heat of the Heart, the 8th point of the Heart meridian (Shao-Fu C8) and the 9th point of the Heart meridian (Shao-Chun C9) can be used to dispel the Fire. Auricular point Shen-Men (“Gate of the Spirit” AP(X)55) can effectively reduce anxiety; Sometimes wearing special studs or small magnetic balls in the ears at this point can prolong the effect of treatment.

Acupuncture for relief from depression

Depression affects approximately 20% of the US population at some point in their lives. Due to the prevalence of this disease, many experts consider depression a “psychological cold.” Although effective medications exist to treat depression, they may side effects make you think about natural therapies like acupuncture.

Depression can feel like a form of extreme exhaustion. You want to get better, but you feel like you just don't have the energy to do so. While the symptoms vary from person to person, each case has something in common: a bad state of mind that you just can't shake. Breaking through this impasse is the key to healing.

According to Chinese medicine, depression is considered a problem of tension called Yu. The main Yin organ associated with this disease is the Liver, with the Spleen and Heart playing a secondary role. The liver is the energetic organ responsible for circulating Qi, or life energy, throughout the body. Once your mood drops, it weakens the flow of Qi in the body and leads to stagnation of Liver Qi. This disturbance in the flow of Qi can affect other physiological activities such as digestion, sleep and energy levels. If this condition continues, there will be additional stagnation of Heat, Phlegm and Blood, which can lead respectively to mania, mental confusion and pain in the body. Over time, secondary congestion can spread and affect the Heart and Spleen, creating additional symptoms such as memory loss and fatigue.

Acupuncture treatment for depression focuses on circulating Qi and balancing energy flows to reduce specific symptoms. The most common Qi circulation treatment is called the Four Gates. This procedure involves applying the 4th point of the colon meridian (He-Gu GI4) on both sides of the arms and the 3rd point of the liver meridian (Tai-Chun F3) on the feet. These two sets of points are located in similar anatomical positions on the body: GI4 on the fleshy membrane between the big and index toes, and F3 on the top of the foot between the big and second toe. Additional points can be the 36th point of the stomach meridian (Zu-San-Li E36) and the 6th point of the spleen meridian (San-Yin-Jiao RP6), these points are useful for strengthening digestion and increasing the production of Qi in the body. Once proper Qi circulation is restored and energy levels are normalized, you can find the strength to return to the natural course of life without depression.

Lifestyle change

Whether you experience anxiety, depression, or other emotional difficulties, making lifestyle changes can help balance your mind. The mind prefers to cling to negative emotions and resists accepting new ideas. However, try to find an opportunity to exercise physical exercise to promote the circulation of one's own energy and to learn any form of meditation to gain control and calmness of the mind. Tai Chi, Qigong, and yoga are excellent forms of mind-body training that can help improve your ability to manage anxiety and depression. Practicing these arts in combination with regular acupuncture treatments will provide the foundation for positive changes in your life.

Acupuncture points for neurosis. Acupuncture procedure for VSD. Treatment of chronic bronchitis

Nervous system diseases

Acupuncture and VSD.

Acupuncture for VSD.

Acupuncture contraindications.

Acupuncture and neuroses

To the table of contents >> Treatment of various types of neuroses

Acupuncture for neuroses

Why does neurosis occur?

Acupuncture for neurotic disorders

Massage for insomnia, stress and neurosis - advice from a reflexologist.

Classification of reflexology

According to the method of influence, reflexology is divided into the following types.

Indications and contraindications for reflexology

Indications

Contraindications

Basic methods of reflexology

WARMING AND CAUSTERING

Mechanism of action

Methodology

Contraindications

SUPERFICIAL ACUPUNCTURE THERAPY

Mechanism of action

Indications and contraindications

Method of influence

Indications, contraindications and complications

Impact zones

ACUPRESSURE

Mechanism of action

MICRONEEDLEFLEXOTHERAPY

Mechanism of action

Procedure technique

Contraindications

Complications

PLATE APPLICATION

Mechanism of action

Methodology

Indications and contraindications

CRANIAL REFLEXOTHERAPY

Mechanism of action

Method of influence

Indications and contraindications

LA3EROREFLEXOTHERAPY

Mechanism of action

Indications and contraindications

Symptoms of neurosis

Treatment of neuroses using oriental medicine methods

Acupuncture for neuroses

Massage and manual therapy for neuroses

Hirudotherapy for neuroses

Stone therapy for neuroses

Traditional Tibetan herbal medicine for neuroses

Vacuum therapy for neuroses

Su-Jok therapy for neuroses

Massage for insomnia, stress and neurosis
- advice from a reflexologist.