The healing properties of beekeeping products have been known since ancient times. Not only folk medicine, but also modern scientific medicine uses honey in the treatment of various diseases. Honey restores and gives strength, mobilizes the body's protective functions and improves immunity. Hippocrates, who widely used honey in medicinal practice, advised using it daily. Honey, according to Japanese doctors, is the king of natural products that have a beneficial effect on the human body.
Even in ancient times, people noticed that hunters for wild honey did not suffer from diseases of the joints or vascular system, had good health and were long-lived. And strangely enough, this happened because they were often stung by bees. Bee venom turned out to be an excellent medicine. Traditional medicine has long used bee stings in the treatment of rheumatic and other diseases associated with colds. Bee Venom also turned out to be effective in treating diseases of the nervous system and changes in the heart muscle. It also reduces inflammatory processes. People say about bees: “Whoever they sting is the one they favor.” From time immemorial, another saying has come down to us: when people wished health to a person, they often said: “May a bee sting you.”
Finds wide application in medicine and cosmetics propolis. It is used in the treatment of wounds, burns, frostbite, used for pulmonary tuberculosis, tonsillitis, diseases of the skin, oral mucosa, and added to medicated toothpastes and creams. Okay oh healing properties of propolis describes V. Nikulin in his book “Secrets bee honey" There is also a lot in it useful information not only about propolis, but about everyone varieties of honey, its quality, you will find out. how to choose the right honey what tricks do sellers resort to to make a sale? low quality honey, a lot of tasty and healthy recipes with honey. Especially for users of the “All About Health” site, the author of this book has provided guaranteed 20% discount. To receive a discount, you just need to indicate the discount coupon when purchasing - “ 975 ", without quotes. You can read more about the book on the author's website.
Flower pollen They call it a miracle product. It, like honey, serves as food for bees and is rich in proteins and vitamins. It contains fats, mineral salts, growth substances, and hormones. Pollen is recommended for use for anemia, exhaustion, weakness and many other diseases.
People's desire to know is increasing the impact of bee products on humans.
What you need to know about honey
Highest grades of honey(containing the least amount of moisture) are obtained when it flows out of the honeycomb under the influence of its own gravity (honey gravity flow) or by centrifugation in special devices. Low grades of honey(high humidity) is obtained by melting honey from honeycombs over a fire.
The most popular is natural flower honey. Especially these varieties: linden, buckwheat, acacia, sweet clover, mustard, cotton, sunflower. Honey gets its name from the plants from which bees collect nectar. Light varieties of honey (acacia, linden, etc.) are most valued, with the exception of buckwheat. Dark varieties are richer in minerals that are valuable to the body.
Chemical composition of honey
Honey contains about 60 various substances. The main components of all varieties are carbohydrates: glucose (grape sugar) And fructose (fruit sugar). 100 g of honey contains 0.3 - 3.3% proteins, 77.2% carbohydrates and provides the body with 335 calories of energy.
Honey contains a number of enzymes that significantly accelerate metabolic reactions occurring in the body. Mineral substances in honey include salts of calcium, sodium, magnesium, iron, sulfur, iodine, chlorine, and phosphorus. Honey also contains trace elements: manganese, silicon, aluminum, boron, chromium, copper, lithium, nickel, lead, tin, zinc, osmium and others. Honey includes a number of organic acids: malic, grape, citric, lactic, oxalic and vitamins.
Found in honey relatively large amount of vitamin AT 2(0.5 mg%), RR(0.2 mg%), WITH(2 mg%), AT 6, N(biotin), E, TO, pantothenic acid , folic acid.
Honey storage
Bee honey is very well preserved. Candied honey can easily be turned into liquid honey if desired. To do this, place a vessel with honey in hot water(temperature up to 60 °C).
In conditions of high humidity at a temperature of +11-19 ° C, honey can sour. Store honey should be at a temperature of +5-10 ° C in a dry, well-ventilated area. The most convenient containers for storing honey are glass containers, as well as barrels made of linden, aspen, alder, and poplar. Honey darkens in oak barrels. You should not leave honey in galvanized or aluminum containers.
Honey consumption rate
With benefits for the body, using honey as a food or dietary substance, an adult can eat 100-150 g of it per day in several doses. In order for honey to be better absorbed, it should be taken 1.5-2 hours before meals or 3 hours after. The most beneficial use of honey with warm boiled water, tea or milk, although a small amount (2 - 3 teaspoons) can be taken with carbohydrate foods. Each person is individual, so the amount and method of consuming honey is unique for everyone.
It is better to give honey to children along with porridge, fruit or tea. In this form, honey is best absorbed. 1-2 teaspoons per day is enough for a child.
Contraindications for use
Some people It is forbidden to consume honey because of hypersensitivity to him. Honey gives them hives, itching, runny nose, headaches, and gastrointestinal disorders. To such persons honey is contraindicated.
Honey can also be consumed in moderation if you have diabetes, but after consulting your doctor first. It is necessary to consult a doctor before giving honey to children suffering from scrofula and exudative diathesis.
Mostly there are practically no direct contraindications to honey, so it can be used by everyone - healthy and sick.
Honey as a remedy
Being a source of easily digestible carbohydrates - glucose and fructose, containing unique set vitamins, minerals, organic acids, enzymes, microelements, antibacterial substances, biogenic stimulants, honey can be called an amazing natural medicine, which has a unique effect on the human body. Have you ever thought about how much benefit this product can bring? What diseases can be cured or prevented? if you know how to use honey correctly? Surely a lot of interesting and useful properties and facts about honey you haven't even heard. In this case, I recommend reading the well-known and very informative book described at the beginning of the article “Secrets of Bee Honey”, where the author describes in detail the varieties of honey, medicinal properties, gives examples and recipes for various dishes and drinks. After all, by consuming honey, you make your body healthier, your health stronger, your body younger. Daily consumption of honey, will provide much more benefits than many other products.
Effects of honey on wounds
The property of honey is increased blood flow and lymph outflows, which wash the wound and create good conditions to nourish cells in the wound area. Honey also has a detrimental effect on microbes (E. coli, dysentery bacilli, streptococci, staphylococci, etc.).
IN folk medicine honey added to decoctions of medicinal herbs, vegetable juices used in the treatment of various wounds and ulcers.
The effect of honey on the gastrointestinal tract
Daily moderate consumption of honey has a positive effect on the intestines.
Using honey as a mild laxative. Take 50 - 100 g of honey orally, pure or dissolved in water. Give an enema with 10 - 20 g of honey.
Recommended use honey for peptic ulcers of the stomach and duodenum. To do this, dissolve honey in a glass of warm boiled water, take 30 - 60 g in the morning and evening, 40 - 80 g in the afternoon, 1.5 - 2 hours before breakfast, lunch and 3 hours after dinner. Dissolved honey thins mucus in the stomach, relieves pain, eliminates nausea and heartburn.
To activate bowel function, you need to mince 400 g of dried apricots, 400 g of pitted prunes and one pack of Alexandria leaves. Add 200 g to this mass natural honey in a liquid state and mix well. Take 1 teaspoon at dinner with warm water.
For gastritis with increased acidity , you need 1 tbsp. Dissolve a spoonful of honey in warm water. Take 1.5 - 2 hours before meals. The course of treatment is 1.5 - 2 months.
For gastritis with low acidity , you need 1 tbsp. spoon of honey dissolve in cold water. Take 1.5 - 2 hours before meals. The course of treatment is also 1.5 - 2 months.
For gastritis with normal and low acidity gastric juice, for atonic colitis, enterocolitis, mix 500 g of honey with 500 g of plantain juice and boil over very low heat for 20 minutes. Take 1 tbsp of chilled juice before meals. spoon 3 times a day. Store in dark place.
For diseases of the liver, spleen, gall bladder mix a glass of honey and a glass of black radish juice, take 0.5 glass 3 times a day. When used systematically, the mixture prevents the formation of gallstones, increases hemoglobin in the liver, improves tissue metabolism, and has a beneficial effect on digestion.
The effect of honey on metabolism
Honey is used as a remedy for exhaustion and weakening of the body. The most popular recipes recommended for tuberculosis and the body's need for enhanced nutrition.
Heat (but do not boil) together 10 g honey, 100 g butter, 100 g lard or goose fat, 15 g aloe juice, 100 g cocoa. Take 1 tbsp. spoon in a glass of hot milk twice a day.
Wash and chop the aloe leaves, squeeze out the juice. Take 250 g of aloe juice, 250 g of honey, 350 g of wine. Infuse in a dark place at a temperature of 4 - 8 ° C for 4 days. Take 1 tbsp. spoon three times a day for 30 minutes. before meals.
Aloe leaves aged 3 - 5 years should be kept in the dark at a temperature of 4 - 8 ° C for 14 - 12 days. Afterwards, rinse the leaves in water, chop and add boiled water in a ratio of 1: 3. Leave for 1-1.5 hours, squeeze out the resulting juice. Mix 100 g aloe juice with 500 g crushed walnuts, add 300 g of honey. Take 1 tbsp. spoon 3 times a day for 30 minutes. before meals.
If you want to improve your metabolism and lose weight, then honey is an indispensable product for you. By consuming it regularly, in certain quantities and according to a special recipe, you can put your body in order. In addition, it is worth considering that we all have a sweet tooth, and sometimes it is so difficult to give up sweets (especially when you are on a diet). And honey is an excellent (and also very healthy) alternative to pastries, sweets and cakes. In the book “Secrets of Bee Honey” you will find 5 ways to lose weight with honey. Thanks to such simple recipes, you will not only lose weight, but also improve your health.
As you know, honey contains a huge amount of beneficial vitamins and minerals. That is why honey treatment is carried out for a wide variety of diseases. It is applied as medicine not only for internal use, but can also be applied to the skin, including as a cosmetic product that moisturizes the skin and makes it softer.
Honey in medicine is wonderful medicine, since thanks to its unique composition it has a nourishing, preservative, anti-inflammatory, analgesic effect. In addition, honey is often used as a medicine for colds and flu.
The human body quickly and without unnecessary problems assimilates bee products, which help restore energy and strength, strengthen immune system person. It is used for neuroses and epilepsy. Often, medicinal sweetness is used as a preventive measure. This is due to the fact that honey can improve mood, relieve emotional tension and stress, and relieve insomnia. This is the reason why most people use honey as a medicine. It strengthens the body's immune system, improves blood, adds strength and energy.
Due to the fact that the medicinal bee product contains a huge amount of beneficial vitamins and minerals, it can be used in the field of cosmetology. Some masks, which can be easily prepared at home, have a rejuvenating effect. They moisturize and tone the skin, relieve dryness, and eliminate flaking.
Honey belongs to the list of alkalizing and acidifying products. Acidification and alkalization are necessary for the human body, since if it is deficient, acidosis can develop. The components contained in this bee product can give a person all the necessary healthy vitamins in order to avoid this acidosis.
We can talk endlessly about the benefits of the product on the body, because it is used in almost any situation and for any disease. There is even a special book about its use, called “Honey and Honey Treatment.” The author of this book is Stoymir Mladenov.
Product Application
How to properly treat with honey? It is used together with traditional treatment. It is recommended to discuss its use with your doctor. But even medical specialists advise using honey and medical treatment for almost all possible diseases.
According to numerous observations and studies, it is treatment with honey that allows you to relieve inflammatory processes, regenerate the process of activation of valuable microelements in order to restore energy and strength. For this reason, it is impossible to say definitively what honey cures.
It is worth listing just a small list of what diseases honey treats. This includes treatment of the following diseases:
- Stomach upset, peptic ulcers.
- Disease of the liver and biliary tract.
- For anemia.
- If a nervous disorder occurs.
- When a skin disease occurs.
- For acute or chronic respiratory disease.
- For eye diseases.
- For gynecological problems.
- For diseases in the field of urology.
- For dental disease.
- For toxicosis in a pregnant woman.
- It is used in cosmetology to treat skin defects and gives a rejuvenating effect.
- For epilepsy.
For example, for neuroses, a natural product is an indispensable remedy. It is taken 150 g per day for one to two months. You need to take 40 g in the morning and before bed, and 70 g at lunch. Half an hour before bedtime, the bee product should be dissolved in a glass of warm water.
You should be aware that it is a fairly high-calorie product, which is why its use is recommended for people who have loss of appetite, significant weight loss, including small children.
It is known that most people use this product for illness of any nature. But this product can also be used for preventive purposes, in order to simply maintain a healthy state of the body. Since this sweet delicacy is natural antiseptic agent, then it can be used to heal wounds, especially those that are very festering.
Despite all beneficial features, for the treatment of various pathological diseases, it is best to use bee products of various varieties. But the question is how to choose and decide which variety will provide the greatest benefit to humans. To do this, you can contact a specialist in the field of beekeeping; such a person can choose the exact dose of medicinal sweetness, variety and time of administration.
Folk recipes
Honey in case of illness is a good medicine for the treatment of many pathologies. Bee product can be in honeycombs, solid and liquid, and also in the form of pollen. You should look at some recipes for treating honey in folk medicine.
The traditional way to treat colds and flu is lemon and honey. You can use this medicine several times a day, it is advisable not to overdo it, otherwise allergic reactions may occur. Drinking tea with honey and lemon is effective means from colds.
Honey as a treatment for infants
It's no secret that the main source of nutrition for infants (besides mother's milk) is diluted milk, which needs to be sweetened. The best sweetener is honey, since almost all infants can tolerate this product calmly. Bee product contains a huge amount of useful substances and minerals that are so necessary for the baby. In addition, such a treat has a calming effect, the baby will not cry.
With all this, milk with honey will have a pleasant smell. Infants who are given this milk do not suffer from intestinal colic or other abdominal pain.
Contraindications and side effects
Of course, it becomes clear that bee products help treat many different diseases. But there are those who cannot eat honey, as it is not at all safe. It is for this reason that before consuming honey in its pure form, medicinal infusions based on honey, you should first consult a specialist doctor.
It is not recommended to eat honey products if a person has benign or malignant tumors, heart failure, or sclerosis. The most important thing is that honey is prohibited for people who have an individual intolerance to bee products. An allergic reaction in the form of redness or rash may occur; if it occurs, you should immediately consult a doctor.
Ideal product for treating diseases
So, honey treatment is widely used at this time. This sweetness has a huge amount of useful minerals, vitamins and nutrients that give the human body the necessary strength, energy and protection from environmental harmful factors. The bee product is ideal for treating the entire organism and the body as a whole, ranging from treating the liver, stomach, heart, nervousness, and ending with what is used for cosmetic purposes. There are many recipes that are not at all difficult to prepare at home.
Only one thing to consider important point. Before consuming bee products or applying them to the skin, you should consult a specialist doctor in order to avoid an allergic reaction. Of course, like any drugs, honey medications have their contraindications and side effects. People with individual intolerance to bee products should not consume honey. Bee products are even used to feed infants, enriching them with all useful minerals and vitamins.
The use of honey itself has health benefits. This product can be called a universal medicine. But combination with other products enhances the positive health effects. If you use the product correctly, it will undoubtedly bring great benefits to the human body.
Treatment and prevention of prostatitis with honey
To ensure maximum benefit from the product, you are wrong: there are many more nuances in this matter than it might seem at first glance.
Let's figure out what's what, how to eat this sweet product correctly and why quality is much more important than quantity.
Should you eat honey at all?
To understand how to properly use the “gift of bees,” you must first understand what effect it has on the body.
Below we have collected the main reasons why you should treat yourself to sweets:
- Honey helps treat a wide range of diseases. This is due not only to the huge amount of vitamins, minerals and nutrients in its composition, but also to its antifungal, antibacterial and antiviral effects. He is able to remove lesions inflammatory processes, that is, to cure a person of colds and various viruses.
- Honey improves digestion, has a beneficial effect on the condition of bones, hair, teeth, skin, strengthens the immune system and improves overall well-being.
- It is an excellent sugar substitute for people suffering from diabetes.
Before consuming honey, in order to get its benefits, you should take care of the quality of the product in your kitchen.
Buy only high quality honey It should be exclusively, since the synthetic one that we see in the supermarket often does not have the necessary properties and is not able to provide positive impact on the human body.
The processing it goes through removes all the vitamins and minerals, since one of the ways to give the sweetness a marketable appearance is to overheat it.
This means that the product has been exposed to high temperatures.
We should also not forget that in this case, honey produces hydroxymethylfurfural, which accumulates during long-term storage.
But it is worth remembering that honey has a high glycemic index.
Tip: Please note that honey varieties for which pollen was collected from flowers will be higher in calories. The leaders on this list are dark varieties.
The benefits of honey for humans
Honey has healing effects The effect that sweetness has on the body is not fully understood.
Experts say that the product is saturated with enzymes and useful organic substances directly in the stomachs of bees, before directly entering the honeycombs.
The entire process through which a viscous liquid passes before ending up on a counter or table is aimed at acquiring and preserving beneficial properties.
Honeydew honey is considered the most valuable due to the elements that enrich it.
It contains much more minerals, enzymes and organic acids than regular honey.
It also differs not only in taste, but also in color, which is much darker than flower.
One of the most remarkable properties of “bee sweetness” is its antimicrobial effect.
If you think that you know how to use honey correctly so that the benefits from the product are maximized, then you are most likely mistaken: there are many more nuances in this matter than it might seem at first glance.
Let's figure out what's what, how to eat this sweet product correctly and why quality is much more important than quantity. 
Honey and honeycomb
Should you eat honey at all?
To understand how to properly use the “gift of bees,” you must first understand what effect it has on the body. Below we have collected the main reasons why you should not only always keep it in the house, but also treat yourself to sweets at least once a day:
- Honey helps treat a wide range of diseases. This is due not only to the huge amount of vitamins, minerals and nutrients in its composition, but also to its antifungal, antibacterial and antiviral effects. It is able to remove foci of inflammatory processes, that is, cure a person from colds and various viruses.
- Honey improves digestion, has a beneficial effect on the condition of bones, hair, teeth, skin, strengthens the immune system and improves overall well-being.
- It is an excellent sugar substitute for people suffering from diabetes.
Before consuming honey, in order to get its benefits, you should take care of the quality of the product in your kitchen. It must be exclusively real, since the synthetic one that we see in the supermarket often does not have the necessary properties and is not able to have a positive effect on the human body. The processing it goes through removes all the vitamins and minerals, since one of the ways to give the sweetness a marketable appearance is to overheat it. This means that the manufacturer exposes the product to high temperatures. We should also not forget that in this case, honey produces hydroxymethylfurfural, which accumulates during long-term storage.
In order not to be unfounded, let's take a closer look at the composition of this wonderful sweet product: protein, carotene, vitamins B, C, PP, esters, acids, enzymes and nitrogenous compounds. Per 100 grams of product - 82 grams of carbohydrates (fructose 40%, glucose 35%), 22% water. But it is worth remembering that honey has a high glycemic index.
Tip: Please note that honey varieties for which pollen was collected from flowers will be higher in calories. The leaders on this list are dark varieties.
The benefits of honey for humans
Honey has healing effectsThe effect that sweetness has on the body is not fully understood. Experts say that the product is saturated with enzymes and useful organic substances directly in the stomachs of bees, before directly entering the honeycombs. The entire process through which a viscous liquid passes before ending up on a counter or table is aimed at acquiring and preserving beneficial properties.
Honeydew honey is considered the most valuable due to the elements that enrich it. It contains much more amino acids, minerals, enzymes and organic acids than regular honey. It also differs not only in taste, but also in color, which is much darker than flower.
When honey is applied to a wound, used in masks, applied through gauze bandages and directly spread on a sore spot, the liquid part of the blood flows to the affected area. This causes not only the washing out of bacteria, but also phagocytosis (disinfection of many of them). As for the effect on the nervous system, scientists note the sedative effect of the drug.
Tip: Before going to bed, drink a glass of water with honey. This will ensure soft, restful and long sleep, falling asleep quickly and waking up easily.
The benefits of honey for the human body, provided that he knows how to use it correctly to achieve maximum results, are as follows:
- Increasing disease resistance
- Bactericidal effect
- Anti-inflammatory, analgesic and antiallergic effects
Honey can improve taste qualities many dishes In addition, honey is an excellent restorative agent that helps thin mucus and speed its removal from the bronchi.
Tip: do not forget that a sweet product made from sugar syrup with starch cannot have similar properties, so you should carefully choose a quality product.
How to choose honey so that its consumption is beneficial
Not every one of us has the opportunity to purchase sweets directly from a beekeeper, so the bulk of honey ends up on the table from a supermarket or market. When choosing between two evils, we recommend purchasing honey at the market, because there you have the opportunity to try and smell the product, as well as examine it from all sides. Conscientious sellers will not mind some quality testing experiments. In a store, you will not be able to open the original packaging without buying the product.
But it can also be checked. First, you should pay attention to the consistency. The sweetness is liquid only in the first month after collection; by the end of October it thickens and crystallizes. If the product on the counter is liquid, then most likely it has been melted.
The calorie content of the product directly depends on the plants from which the honey is obtained. To understand that honey is of low quality, you should know what is added to it. Often this is:
- Starch
- Sugar
It is quite easy to identify the first additive. Mix a small amount of honey with a few drops of iodine. The product will turn blue if starch is present in its composition. To check for sugar syrup, dip a piece of bread in honey. It should harden. If, on the contrary, it gets wet, it means sugar syrup is present. The easiest way is to check for the presence of water. To do this, just drop honey on any surface. If it retains its shape, there is no water; if it spreads, there is. To detect the presence of chalk, you should drop vinegar into a spoon with honey. Hissing is a sign of the presence of an additive.
Following these simple four rules will help maintain the quality of the product:
- Honey storage temperature: from 6 to 20°C. You should not go beyond these limits or constantly move the container from place to place. If the product was initially placed in a cold room, it should be left there until the very end.
- Container: dark glass jar, tightly closed with a lid.
- Humidity should be minimal.
- Light: It is prohibited to store sweets in direct sunlight, because they destroy the beneficial enzymes that provide the healing properties of honey.
Advice: using food-grade plastic as a container for honey is only permissible as a last resort. But iron or enamel utensils are strictly prohibited, because... promotes oxidation of the product.
How to properly use honey for the benefit of the body: 7+ basic rules
Rule one
For prevention purposes, honey should be consumed daily. To do this, one or two tablespoons of the product per day is enough. This amount is considered ideal for keeping the body in good shape, maintaining health, and obtaining exclusively beneficial substances from the sweet product. Increasing the dose may lead to weight gain and allergic reactions.
To improve the functioning of the gastrointestinal tract, it is recommended to drink honey-lemon water Rule two
It is better to consume the “gift of bees” in the morning on an empty stomach or no earlier than 30 minutes after drinking a glass of water. This method will provide the body with energy and lightness. Taking honey before bed is only permissible when diluted with water.
Rule three
The product should be eaten daily or every other day. Regular consumption helps maintain the required concentration of nutrients in the body, which provides a therapeutic effect.
Rule four
Take honey before or after meals, maintaining an interval of at least an hour. In this case, it is easier to digest, and its trace elements do not cause dissonance with food elements.
Rule five
Be sure to rinse your mouth after eating a sweet product in its pure form. This will ensure the development of caries and unpleasant odor, since honey is a favorable environment for the proliferation of bacteria and microbes in the oral cavity.
Rule six
Study all the contraindications for use and under no circumstances eat it if you belong to the category of people for whom it is prohibited. It is not recommended to include it in the diet during an exacerbation of:
- Pancreatitis, gastritis, stomach and duodenal ulcers
- Urolithiasis and cholelithiasis
- Increased body temperature above 38 degrees
You should also consult a doctor if:
- Dermatosis
- Diathesis
- Diabetes mellitus type 2
- Chronic pancreatitis
- After gastric resection associated with peptic ulcer
- For chronic cholecystitis with bile stagnation
Rule seven
Children under 3 years of age should be given the product only after consulting a pediatrician, because in some cases, it can be a fairly strong allergen: it may contain bacterial spores that the growing body is not yet able to cope with.
Rule eight
Rule nine
Most often we like to eat this product with tea. But how to do this correctly, since we already know that when heated above 50 degrees, honey loses its beneficial properties? The recipe is simple: first take a sip of tea, then eat a little honey and enjoy the taste.
